9 products

POSTPARTUM CLASSIC
8 Week Coaching Programs include our 50-page Coaching Workbook that will be automatically emailed to you after purchase.
PLEASE NOTE** The Postpartum Classic Program will not include any messaging or accountability check-ins. If you do want two-way communication through the app, please purchase the full Postpartum VIP Program.
Congratulations on recently having your baby! This is such an exciting time for you. I'd recommend the Postpartum Program if you've had a baby in the last three months or if you have more than a two finger ab separation. The workouts are still really challenging but if you need them to be more difficult after you get started, we can adjust but I want to help you protect your pelvic floor muscles.
The BodyByBree 8 Week Training Programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health. I give you the tools to develop mentally and physically to create a lasting lifestyle change! Ready to get started?
So far I really love this program. It’s educational with accountability and a support group.
Exactly what I was looking for. I loved the mindfulness elements. I can now confidently workout at open gym and have a plan! Macros isn’t just a word to me but a lifestyle.
I love that the workouts are tailored to your personality type. I also love the mental health aspect of the program as well. I gained muscle & feel better all around!
I have really enjoyed this program. The fact that they address your mindset is huge. Especially when you have so much on your plate, life, kids, work, mom responsibilities. Mindset makes the biggest difference. And the fact that Bree is so real. She’s so relatable and honest and perfection is not what she is looking for or expects! Which lowers my expectations for myself and makes me feel like when I mess up I’m not a failure. Also her podcasts and reminders are definitely thought out timing wise! She ya like the moment you feel a little burned out she knows and has already shared inspiration and thoughtful podcasts to help with your mindset!
This has been a complete and amazing program. Bodybybree has created a program to make women stronger in a very healthy way of seeing the complete needs of the emotions around our bodies that need to be viewed with the correct lens. The program helps to energize you with healthy delicious meals combined with various whole body exercises to help you become stronger. It also includes an amazing support system with just enough check-ins. I loved it so much I’m continuing with it for another round.

PREGNANCY TRAINING PROGRAM (NO MEAL PLAN)
4 Week Training Program (NO MEAL PLAN) Includes:
- Four weeks of workouts with the option of continuing month-to-month based on trimester.
- Education videos specific to each trimester with exercise and nutrition tips to keep you and your baby safe.
- Customized macro count according to your height, weight, age, body type and overall goals.
- Macro count adjustments by trimester or as needed.
- Option of gym or home workouts both pregnancy safe!
- 24/7 access to the BodyByBree App accessing daily workouts.
- Bi-weekly check-ins with me and my team to make sure you are staying motivated.
- 7 days of educational videos to start the program with confidence.
I have enjoyed Bre's other programs. However, advising pregnant women to do burpees and high-impact cardio is dangerous. While some women may be able to do such exercises, the majority of medical professionals recommend avoiding such exercises and opting for low-impact workouts. It truly seems like she just copied and pasted from her other workout plans. If I had been able to preview a workout before purchasing, I could have avoided spending money on something I couldn't use. This experience will certainly detour me from purchasing any of her plans in the future.
Hi! Since you have been training with us in your first trimester you do not need to modify your workouts till the second trimester. As a pre- and postnatal specialist I take great care in understanding what my prenatal clients needs are. I’m happy to modify anything you do not feel comfortable doing.
As an experienced weight lifter- I was severely disappointed. This program is basically 80% cardio and maybe 20% strength training. Nothing about this program will help you either retain or gain muscle mass… unless you’re starting from zero. Also, as someone newly pregnant and who struggles to get moving- so much cardio is actually way more depleting than a good lifting session.
Hi Shawna,
I’m sorry you feel that way. We structured the pregnancy workouts to focus on strength training with small cardio bursts as an option. Each workout is centered around muscle splits and incorporates a very structured strategic plan to help you maintain muscle while pregnant. It also progresses with you through each trimester, including preparing your body for birth. We also incorporate deep stretches to help you feel comfortable while pregnant. Im sorry this is not the style you prefer. We have trained hundreds of pregnant women who thrive on our program and love the lifting aspect.
XO, Bree
I am so grateful for this program. I have been so proud of myself for still working out 5 days a week and I feel confident that I will heal faster this time around because of it. It’s given me what I need each 4 weeks perfectly. And now I can’t wait to come back for more 😄😝
Overpriced.
I have done some of Bree's other programs and yet again I absolutely loved this one. I am a college student so the price of the program was a bit daunting, however after the results I saw and the way I felt throughout my pregnancy it was worth EVERY penny! This program was able to keep me active all the way to the day I delivered. I was pregnant with my first baby and got induced a week early. I had an epidural so I couldn't feel the bottom half of my body, however when the doctor told me to push I was so used to being in tune with my different muscle groups because of the way the program is set up, that I was able to focus on the muscles that I needed to use to push. 15 minutes after pushing, I had my first little baby!

Gift Card
Shopping for someone else but not sure what to give them? Give them the gift of choice with a BodyByBree gift card.
Gift cards are delivered by email and contain instructions to redeem them at checkout. BBB gift cards have no additional processing fees.
Gift Card

8 WEEK CLASSIC GLP-1
PLEASE NOTE The 8 Week Classic GLP-1 Program will not include any messaging or accountability check-ins. If you do want two-way communication through the app, please purchase the full 8 Week VIP GLP -1 Program. 8 Week GLP-1 Classic Coaching Programs include our 50-page Coaching Workbook that will be automatically emailed to you after purchase. GLP-1 Coaching Programs include a Digital Nourish of your choice. Make sure your Digital Nourish is in your cart with your GLP-1 program to get it free.
The BodyByBree 8 Week Classic GLP-1 Coaching Program prioritize your health & muscle while on GLP-1 peptide therapy.
Each week of the program will help you take a holistic approach to improving your overall health while using GLP-1 peptide therapy with the guidance of a physician. Get the tools to stay strong physically and mentally that create a lasting lifestyle change so you don't lose your progress! Ready to get started?
This program is only offered to female clients. BodyByBree provides fitness coaching to support clients on GLP-1 therapies safely but does not provide GLP-1 counseling or dosing. Please make sure you are working with a GLP-1 provider that aligns with your goals. Our preferred nationwide provider is Joi Women's Wellness.
So far I really love this program. It’s educational with accountability and a support group.
Exactly what I was looking for. I loved the mindfulness elements. I can now confidently workout at open gym and have a plan! Macros isn’t just a word to me but a lifestyle.
I love that the workouts are tailored to your personality type. I also love the mental health aspect of the program as well. I gained muscle & feel better all around!
I have really enjoyed this program. The fact that they address your mindset is huge. Especially when you have so much on your plate, life, kids, work, mom responsibilities. Mindset makes the biggest difference. And the fact that Bree is so real. She’s so relatable and honest and perfection is not what she is looking for or expects! Which lowers my expectations for myself and makes me feel like when I mess up I’m not a failure. Also her podcasts and reminders are definitely thought out timing wise! She ya like the moment you feel a little burned out she knows and has already shared inspiration and thoughtful podcasts to help with your mindset!
This has been a complete and amazing program. Bodybybree has created a program to make women stronger in a very healthy way of seeing the complete needs of the emotions around our bodies that need to be viewed with the correct lens. The program helps to energize you with healthy delicious meals combined with various whole body exercises to help you become stronger. It also includes an amazing support system with just enough check-ins. I loved it so much I’m continuing with it for another round.






