Exactly what I needed to get a reset at 39 years old. Loved the focus on whole body and mind.

Postpartum with my 4th I was exhausted and struggling. This 8 week challenge changed my life. I feel so much better and stronger. I love the confidence and support I received to achieve attainable goals/results, my biggest regret is not doing this sooner. I feel equipped to continue going and can’t wait to do continuation and more challenges.

Before this program it had been years since I had worked out consistently. And now I can say for 8 weeks I worked out consistently and it feels amazing! This program makes it enjoyable to keep up on the workouts and macros. The mental part of it is so good. I created habits that I’m excited to keep up on. Also the support is fantastic! I’m excited to keep continuing on. HIGHLY recommend. I bought my program months before I started and I only regret not starting it right away.

I was really struggling postpartum. I was referred by some friends to body by Bree. This program did not disappoint! I haven’t felt better mentally or physically in years! If you’re questioning it, don’t. Just do it!

I chose the gym workouts and I’m loving them so far! I really enjoy how they combine lifting with high-intensity exercises—it gets me super sweaty and feels effective. I also appreciate how easy it is to swap out moves if I don’t have the right equipment. The flexibility makes it so doable, even on busy days. I’d highly recommend this program to anyone! It also feels great knowing it was built by women, for women.

Exactly what I needed to get a reset at 39 years old. Loved the focus on whole body and mind.

Postpartum with my 4th I was exhausted and struggling. This 8 week challenge changed my life. I feel so much better and stronger. I love the confidence and support I received to achieve attainable goals/results, my biggest regret is not doing this sooner. I feel equipped to continue going and can’t wait to do continuation and more challenges.

Before this program it had been years since I had worked out consistently. And now I can say for 8 weeks I worked out consistently and it feels amazing! This program makes it enjoyable to keep up on the workouts and macros. The mental part of it is so good. I created habits that I’m excited to keep up on. Also the support is fantastic! I’m excited to keep continuing on. HIGHLY recommend. I bought my program months before I started and I only regret not starting it right away.

I was really struggling postpartum. I was referred by some friends to body by Bree. This program did not disappoint! I haven’t felt better mentally or physically in years! If you’re questioning it, don’t. Just do it!

I chose the gym workouts and I’m loving them so far! I really enjoy how they combine lifting with high-intensity exercises—it gets me super sweaty and feels effective. I also appreciate how easy it is to swap out moves if I don’t have the right equipment. The flexibility makes it so doable, even on busy days. I’d highly recommend this program to anyone! It also feels great knowing it was built by women, for women.

I have enjoyed Bre's other programs. However, advising pregnant women to do burpees and high-impact cardio is dangerous. While some women may be able to do such exercises, the majority of medical professionals recommend avoiding such exercises and opting for low-impact workouts. It truly seems like she just copied and pasted from her other workout plans. If I had been able to preview a workout before purchasing, I could have avoided spending money on something I couldn't use. This experience will certainly detour me from purchasing any of her plans in the future.

As an experienced weight lifter- I was severely disappointed. This program is basically 80% cardio and maybe 20% strength training. Nothing about this program will help you either retain or gain muscle mass… unless you’re starting from zero. Also, as someone newly pregnant and who struggles to get moving- so much cardio is actually way more depleting than a good lifting session.

I am so grateful for this program. I have been so proud of myself for still working out 5 days a week and I feel confident that I will heal faster this time around because of it. It’s given me what I need each 4 weeks perfectly. And now I can’t wait to come back for more 😄😝

Overpriced.

I have done some of Bree's other programs and yet again I absolutely loved this one. I am a college student so the price of the program was a bit daunting, however after the results I saw and the way I felt throughout my pregnancy it was worth EVERY penny! This program was able to keep me active all the way to the day I delivered. I was pregnant with my first baby and got induced a week early. I had an epidural so I couldn't feel the bottom half of my body, however when the doctor told me to push I was so used to being in tune with my different muscle groups because of the way the program is set up, that I was able to focus on the muscles that I needed to use to push. 15 minutes after pushing, I had my first little baby!

This challenge was everything I hoped for and more! I came looking to change my current exercise routine. I was active but feeling like I hit a slump. When I read about the summer challenge, I was excited to sign up to try something different and receive the added bonus of learning how to make my diet work for me too. I also heard about counting macros and the good it does for your body and was eager to learn from Bree about it. The exercises themselves were intense and exactly what I needed. Loved the format of the exercises on the app and the ability to log what I was eating. I just really appreciate Bree's outlook on health, wellness, and not just in exercise but diet, sleep, meditation, everything. So getting to do this challenge was a great and positive change to my life and looking forward to learn and do more with Bree!

I was nervous to start this program. I have tried other fitness challenges, and I have seen results in my body, but I didn’t feel changed as a person. I was just in a smaller body with my same struggling brain just trying to be disciplined and slipping back into old patterns when things got hard. This program was so different! I received a full week of education on what to expect and why this works and what I could get out of it if I put everything into it. The workouts were challenging, but instead of feeling doubt, I felt determined and knew I could rise to the challenge. I tried new recipes and tracked everything in advance to avoid decision fatigue. I completed mindfulness challenges that were designed thoughtfully to help me break destructive patterns, create contingency plans for when challenges arise and I can’t complete everything perfectly, and recognize how powerful and in control of my thoughts I can be by reframing with positivity and gratitude. I super appreciated the opportunity to grow into a more mindful, resilient version of myself. I feel so proud of myself for giving it my all, and I am shocked with how much I have changed in just 60 days. I know my kids could see me working hard, getting sweaty, and showing up every day. I hope they remember we can do hard things!

This is the best program I’ve done! Not only does it help with your fitness and nutrition goals, it taps into the mental side of things which has been life changing! I’m grateful for the guidance the BBB has provided and the uplifting and supportive group of people within this program. I’m so looking forward to continuing with the BBB program!
Progress > perfection

This program is amazing. The flexibility to fit into your life and focus on mind, body and soul are life changing. This is not a program to be intimidated by, it is designed to help you thrive.

8 WEEK CLASSIC

Loved every part of this program!!! Highly recommend!

I deeply enjoyed this program! I had an injury through all of it so my ability to follow the workouts was very limited, but I still showed up and worked out in some capacity every day, and I’ve created amazing results! The macros, the app (I loved checking off my tasks!), and the weekly focuses really gave me something to look forward to and keep me focused. I also started meditating again as a result which is amazing. I highly recommend this! I lost 15 pounds in 8 weeks :)

Bree’s postpartum program has been so great for my mental health. It has totally changed the way I view being in my body. I recognize how exercising makes me feel and want to take care of my body, not just live in it. This program helped give me a jumpstart on getting back to myself after having three kids in five years!

This is my third time recovering postpartum and this time I did the independent postpartum coaching - I have tried other programs in the past but they just weren’t as easy to follow so I didn’t stick with them. I saw results quickly with this 8 week program and plan to sign up for at least another month. I didn’t think I needed to build muscle but now that I’m building it, I see results and it’s extremely motivating. Highly recommend this program!

Love that she is not only helping me with my food, but also helping me safely strengthen my body while giving my mentality some much needed TLC to help me go through this process effectively. I look forward to my daily checklists with Bree every morning!

I have enjoyed Bre's other programs. However, advising pregnant women to do burpees and high-impact cardio is dangerous. While some women may be able to do such exercises, the majority of medical professionals recommend avoiding such exercises and opting for low-impact workouts. It truly seems like she just copied and pasted from her other workout plans. If I had been able to preview a workout before purchasing, I could have avoided spending money on something I couldn't use. This experience will certainly detour me from purchasing any of her plans in the future.

As an experienced weight lifter- I was severely disappointed. This program is basically 80% cardio and maybe 20% strength training. Nothing about this program will help you either retain or gain muscle mass… unless you’re starting from zero. Also, as someone newly pregnant and who struggles to get moving- so much cardio is actually way more depleting than a good lifting session.

I am so grateful for this program. I have been so proud of myself for still working out 5 days a week and I feel confident that I will heal faster this time around because of it. It’s given me what I need each 4 weeks perfectly. And now I can’t wait to come back for more 😄😝

Overpriced.

I have done some of Bree's other programs and yet again I absolutely loved this one. I am a college student so the price of the program was a bit daunting, however after the results I saw and the way I felt throughout my pregnancy it was worth EVERY penny! This program was able to keep me active all the way to the day I delivered. I was pregnant with my first baby and got induced a week early. I had an epidural so I couldn't feel the bottom half of my body, however when the doctor told me to push I was so used to being in tune with my different muscle groups because of the way the program is set up, that I was able to focus on the muscles that I needed to use to push. 15 minutes after pushing, I had my first little baby!

Gift Card

This challenge was everything I hoped for and more! I came looking to change my current exercise routine. I was active but feeling like I hit a slump. When I read about the summer challenge, I was excited to sign up to try something different and receive the added bonus of learning how to make my diet work for me too. I also heard about counting macros and the good it does for your body and was eager to learn from Bree about it. The exercises themselves were intense and exactly what I needed. Loved the format of the exercises on the app and the ability to log what I was eating. I just really appreciate Bree's outlook on health, wellness, and not just in exercise but diet, sleep, meditation, everything. So getting to do this challenge was a great and positive change to my life and looking forward to learn and do more with Bree!

I was nervous to start this program. I have tried other fitness challenges, and I have seen results in my body, but I didn’t feel changed as a person. I was just in a smaller body with my same struggling brain just trying to be disciplined and slipping back into old patterns when things got hard. This program was so different! I received a full week of education on what to expect and why this works and what I could get out of it if I put everything into it. The workouts were challenging, but instead of feeling doubt, I felt determined and knew I could rise to the challenge. I tried new recipes and tracked everything in advance to avoid decision fatigue. I completed mindfulness challenges that were designed thoughtfully to help me break destructive patterns, create contingency plans for when challenges arise and I can’t complete everything perfectly, and recognize how powerful and in control of my thoughts I can be by reframing with positivity and gratitude. I super appreciated the opportunity to grow into a more mindful, resilient version of myself. I feel so proud of myself for giving it my all, and I am shocked with how much I have changed in just 60 days. I know my kids could see me working hard, getting sweaty, and showing up every day. I hope they remember we can do hard things!

This is the best program I’ve done! Not only does it help with your fitness and nutrition goals, it taps into the mental side of things which has been life changing! I’m grateful for the guidance the BBB has provided and the uplifting and supportive group of people within this program. I’m so looking forward to continuing with the BBB program!
Progress > perfection

This program is amazing. The flexibility to fit into your life and focus on mind, body and soul are life changing. This is not a program to be intimidated by, it is designed to help you thrive.

8 WEEK CLASSIC

Exactly what I needed to get a reset at 39 years old. Loved the focus on whole body and mind.

Postpartum with my 4th I was exhausted and struggling. This 8 week challenge changed my life. I feel so much better and stronger. I love the confidence and support I received to achieve attainable goals/results, my biggest regret is not doing this sooner. I feel equipped to continue going and can’t wait to do continuation and more challenges.

Before this program it had been years since I had worked out consistently. And now I can say for 8 weeks I worked out consistently and it feels amazing! This program makes it enjoyable to keep up on the workouts and macros. The mental part of it is so good. I created habits that I’m excited to keep up on. Also the support is fantastic! I’m excited to keep continuing on. HIGHLY recommend. I bought my program months before I started and I only regret not starting it right away.

I was really struggling postpartum. I was referred by some friends to body by Bree. This program did not disappoint! I haven’t felt better mentally or physically in years! If you’re questioning it, don’t. Just do it!

I chose the gym workouts and I’m loving them so far! I really enjoy how they combine lifting with high-intensity exercises—it gets me super sweaty and feels effective. I also appreciate how easy it is to swap out moves if I don’t have the right equipment. The flexibility makes it so doable, even on busy days. I’d highly recommend this program to anyone! It also feels great knowing it was built by women, for women.