8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP

8 WEEK VIP

$395.00

The BodyByBree 8 Week Training Programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health. I give you the tools to develop mentally and physically to create a lasting lifestyle change! Ready to get started? 

*This program can be redeemed within 12 months of purchase. It you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction. This program is only offered to female clients.   

See full details below.

All Included

Daily

Workouts

Custom

Meal Plan

Guided

Meditations

1-on-1

Support

Screenshot of BodyByBree workout app

Feel Better

8 Week VIP Program Includes:

  • 24/7 access to the BodyByBree App accessing daily workouts.
  • Two-way communication through the app.
  • Bi-weekly check-ins with me and my team to make sure you are staying motivated.
  • 7 days of educational videos to start your program with confidence.
  • Weekly mental health exercises and guided visualization meditations.
  • Enneagram typing and personalized coaching to your specific personality type.  
  • Monthly progress pictures and measurement reviews.
  • Option of beginners or advanced workouts.
  • Home or gym workouts.
  • Macro adjustments as needed.
Screenshot of BodyByBree workout app

Eat Well

7-Day Customized Meal Plan Includes:

  • Customized macro count according to your height, weight, age, and overall goals.
  • Meal Plan allergy options: Gluten-Free, Dairy-Free, Gluten/Dairy Free, Vegetarian.
  • Comprehensive breakdown of what to eat for every meal and snack including macro totals.
  • Recipes that match your macros.
Screenshot of BodyByBree app with meal plan

I can’t believe the results.

I never thought having definition in my stomach was possible after 4 kids. The strength I’ve gained and overall self-confidence is amazing. I can’t say it enough. Thank you.

Screenshot of BodyByBree workout app

Get fit

Equipment Needed if You Select Home Workouts:

  • One medium free weight (5lb-15lb). weight set that is challenging for you.
  • A bench is also great but not required. You could use something else like a piano bench, stair, sturdy chair etc.
  • Some moves include a yoga ball, disc sliders and booty bands to add variety and enhance the moves. You can find my favorite fitness equipment and accessories HERE. Grab yours now!
  • If you do not want to get the disc sliders or booty bands that is okay too, I have modifications listed.
Screenshot of BodyByBree workout app

Self motivated?

Get the Independent Program without two-way support.

Click here to view

*After purchasing, you will receive an email to complete a new client questionnaire.

*This program can be redeemed within 12 months of purchase. If you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction.

Customer Reviews

Based on 199 reviews
96%
(192)
2%
(4)
1%
(2)
1%
(1)
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M
Misty Halladay

8 WEEK VIP

S
Shaina Bale
Amazing!

Loved Bree’s program! Super helpful, loved the food recommendations and all the help your receive along the way.

M
Misty Anderson
Best Motivational Coaching

BBB 8 week program was amazing! I couldn't be more satisfied with Bree and her team. They coach you every step of the way and there for all your questions. I love the group chats and the Pod Casting. The meal plan was spot on to my Macros which was a huge help! I have already signed up for the continuation and plan to keep going.

M
Mandie Youngman
8 Week Challenge

Just finished the Body by Bree 8 week challenge. I’ve gained so much strength both physically and mentally. My biggest win on the program was overcoming my excuses and proving to myself that when I commit to something, I’m capable of following through. The workouts were challenging but do-able. The app was easy to navigate and track my progress. I’m extremely happy with my before and after photos. I can see the way my body has leaned out and gained muscle. I lost a total of nine pounds. I would definitely recommend this program!! Five stars!!

A
Alicia Braegger
Love, love, love this program and never felt better

I just finished the 8 week program. I am down 15 pounds and have lost inches. I have so much more energy. This program combines exercise, meditation, mental challenges and macro counting. I never felt restricted like other diets I have tried before, such as keto or weight watchers. This program allows me the freedom to choose the foods I like. This program is a lifestyle change not a diet. I have developed a love of strength training I never had before. This program is so empowering.