8 WEEK TRAINING PROGRAM
8 WEEK TRAINING PROGRAM
8 WEEK TRAINING PROGRAM
8 WEEK TRAINING PROGRAM
8 WEEK TRAINING PROGRAM
8 WEEK TRAINING PROGRAM
8 WEEK TRAINING PROGRAM
8 WEEK TRAINING PROGRAM

8 WEEK TRAINING PROGRAM

$395.00

The BodyByBree 8 Week Training Programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health. 

I give you the tools to develop mentally and physically to create a lasting lifestyle change! Ready to get started?

See full details below.

All Included

Daily

Workouts

Custom

Meal Plans

Guided

Meditations

1-on-1

Support

Screenshot of BodyByBree workout app

Feel Better

8-Week Training Program Includes:

  • 24/7 access to the BodyByBree App accessing daily workouts.
  • Two-way communication through the app.
  • Bi-weekly check-ins with me and my team to make sure you are staying motivated.
  • 7 days of educational videos to start your program with confidence.
  • Weekly mental health exercises and guided visualization meditations.
  • Monthly progress pictures and measurement reviews.
  • Option of beginners or advanced workouts.
  • Home or gym workouts.
  • Macro adjustments as needed.
Screenshot of BodyByBree workout app

Eat Well

7-Day Customized Meal Plan Includes:

  • Customized macro count according to your height, weight, age, body type and overall goals.
  • Meal Plan allergy options: Gluten-Free, Dairy-Free, Gluten/Dairy Free, Vegetarian.
  • Comprehensive breakdown of what to eat for every meal and snack including macro totals.
  • Recipes that match your macros.
Screenshot of BodyByBree app with meal plan

I can’t believe the results.

I never thought having definition in my stomach was possible after 4 kids. The strength I’ve gained and overall self-confidence is amazing. I can’t say it enough. Thank you.

Screenshot of BodyByBree workout app

Get fit

Equipment Needed if You Select Home Workouts:

  • One medium free weight (5lb-15lb). weight set that is challenging for you.
  • A bench is also great but not required. You could use something else like a piano bench, stair, sturdy chair etc.
  • Some moves include a yoga ball, disc sliders and booty bands to add variety and enhance the moves. If you would like to get these booty bands and disc sliders, I promise you will love them!
  • If you do not want to get the disc sliders or booty bands that is okay too, I have modifications listed. Check out my Home Workout Kit that includes a yoga ball, disc sliders and booty bands. Grab yours now!
Screenshot of BodyByBree workout app

Self motivated?

Get the Independent Program without two-way support.

Click here to view

*After purchasing, you will receive an email to complete a new client questionnaire.

*This program can be redeemed through December of 2021. If you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction.

Customer Reviews

Based on 105 reviews
96%
(101)
3%
(3)
1%
(1)
0%
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K
K.C.
Amazing support and guidance

Amazing education in preparation for this lifestyle change along with a tribe of supportive women that lift one another up!!

B
B.S.
Ready to start

I requested a delayed start to the program because I’m on vacation till 4/3 but I can’t wait to start!

M
M.
Favorite program

This is my favorite program! Bree gives you a meal plan that’s not gonna deprive yourself, she gives you workouts that you can modify for your ability! I love that herself and her team check in every other week! It makes it easy to want to better yourself.

A
A.A.

Very organized and straight forward love it!

L
L.M.
Finally!

I have been trying to get healthy on and off for the past 5+ years and have not been successful. I tried Bree’s two week free trial and absolutely feel in love. After the trial I signed up for the 8 week program. I am two weeks into the program and I can honestly say it has been life changing! The biggest difference is that I WANT to eat healthy and I WANT to workout. I have felt so much better that I honestly don’t have the temptation of eating bad or skipping a workout because I don’t want to ruin how I am feeling :)