8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP

8 WEEK VIP

$395.00

The BodyByBree 8 Week Training Programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health. I give you the tools to develop mentally and physically to create a lasting lifestyle change! Ready to get started? 

*This program can be redeemed within 12 months of purchase. It you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction. This program is only offered to female clients.   

See full details below.

All Included

Daily

Workouts

Custom

Meal Plan

Guided

Meditations

1-on-1

Support

Screenshot of BodyByBree workout app

Feel Better

8 Week VIP Program Includes:

  • 24/7 access to the BodyByBree App accessing daily workouts.
  • Two-way communication through the app.
  • Bi-weekly check-ins with me and my team to make sure you are staying motivated.
  • 7 days of educational videos to start your program with confidence.
  • Weekly mental health exercises and guided visualization meditations.
  • Enneagram typing and personalized coaching to your specific personality type.  
  • Monthly progress pictures and measurement reviews.
  • Option of beginners or advanced workouts.
  • Home or gym workouts.
  • Macro adjustments as needed.
Screenshot of BodyByBree workout app

Eat Well

7-Day Customized Meal Plan Includes:

  • Customized macro count according to your height, weight, age, and overall goals.
  • Meal Plan allergy options: Gluten-Free, Dairy-Free, Gluten/Dairy Free, Vegetarian.
  • Comprehensive breakdown of what to eat for every meal and snack including macro totals.
  • Recipes that match your macros.
Screenshot of BodyByBree app with meal plan

“

I can’t believe the results.

I never thought having definition in my stomach was possible after 4 kids. The strength I’ve gained and overall self-confidence is amazing. I can’t say it enough. Thank you.

Screenshot of BodyByBree workout app

Get fit

Equipment Needed if You Select Home Workouts:

  • One medium free weight (5lb-15lb). weight set that is challenging for you.
  • A bench is also great but not required. You could use something else like a piano bench, stair, sturdy chair etc.
  • Some moves include a yoga ball, disc sliders and booty bands to add variety and enhance the moves. You can find my favorite fitness equipment and accessories HERE. Grab yours now!
  • If you do not want to get the disc sliders or booty bands that is okay too, I have modifications listed.
Screenshot of BodyByBree workout app

Self motivated?

Get the Independent Program without two-way support.

Click here to view

*After purchasing, you will receive an email to complete a new client questionnaire.

*This program can be redeemed within 12 months of purchase. If you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction.

Customer Reviews

Based on 206 reviews
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(199)
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D
Denise
Challenge

Just started my challenge today and im very excited to see my progress

C
Cari Sundberg
Foundation for Lasting Change

This is my first time doing a program like this and I am so glad to have chosen to do the one by Body by Bree. From her instagram posts to the way her program is set up (working on physical, emotional and mental health- with different options of how to approach then) she and her team really create a program that helps you build a foundation for lasting change. I’ve had back problems for years and haven’t done much of anything for 2 years so knew I needed to start slowly. I loved her idea of floor vs ceiling goals and that idea alone has helped me so much. Just babystepping my way through the program, but trying to celebrate that I am daily meeting my floor goals. I did have a few personal setbacks (leg injury from not properly stretching one day that has lingered along with a nasty case of poison ivy for 3 weeks) that made my goal of 5 day/week workouts challenging. But since my floor goals were simply to move for at least 30 minutes those days, I felt okay when I had to substitute a certain move or even modify how I was doing something. I also appreciate the different choices on workouts (beginner, advanced) and how I wanted my macro count (lose weight faster vs slower/not hungry). There truly are a lot of options. The daily podcasts available and the mindful moments are important and something not often included in a workout program. That’s the difference here- she’s helping make a life change, not just changing your physical body. In in the past 8 weeks, I’ve gotten stronger, learned more about food and lost some weight/inches. I’m excited to continue on in my health journey.

M
Madison Lariscy

8 WEEK VIP

T
Tabitha Caudel

I loved this program! I love that it’s so holistic addressing every area required to have a healthy relationship with food and weight loss! The workouts are great, you’re able to track your progress every time.

K
Kristie
The best!

I am absolutely in love with this program. It’s flexible at the same time as helping you stay on track. I’m finishing up my 8 week program and ready to start my 6 week continuation

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