8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP

8 WEEK VIP

$695.00

8 Week Coaching Programs include our 50-page Coaching Workbook that will be automatically emailed to you after purchase.

The BodyByBree 8 Week Training Programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health. I give you the tools to develop mentally and physically to create a lasting lifestyle change! Ready to get started? 

This program is only offered to female clients.   

 

See full details below.

All Included

Daily

Workouts

Custom

Meal Plan

Guided

Meditations

1-on-1

Support

Screenshot of BodyByBree workout app

Feel Better

8 Week VIP Program Includes:

  • 24/7 access to the BodyByBree App accessing daily workouts.
  • Two-way communication through the app.
  • Bi-weekly check-ins with me and my team to make sure you are staying motivated.
  • 7 days of educational videos to start your program with confidence.
  • Weekly mental health exercises and guided visualization meditations.
  • Enneagram typing and personalized coaching to your specific personality type.  
  • Monthly progress pictures and measurement reviews.
  • Option of beginners or advanced workouts.
  • Home or gym workouts.
  • Macro adjustments as needed.
Screenshot of BodyByBree workout app

Eat Well

7-Day Customized Meal Plan Includes:

  • Customized macro count according to your height, weight, age, and overall goals.
  • Meal Plan allergy options: Gluten-Free, Dairy-Free, Gluten/Dairy Free, Vegetarian.
  • Comprehensive breakdown of what to eat for every meal and snack including macro totals.
  • Recipes that match your macros.
Screenshot of BodyByBree app with meal plan

“

I can’t believe the results.

I never thought having definition in my stomach was possible after 4 kids. The strength I’ve gained and overall self-confidence is amazing. I can’t say it enough. Thank you.

Screenshot of BodyByBree workout app

Get fit

Equipment Needed if You Select Home Workouts:

  • One medium free weight (5lb-15lb). weight set that is challenging for you.
  • A bench is also great but not required. You could use something else like a piano bench, stair, sturdy chair etc.
  • Some moves include a yoga ball, disc sliders and booty bands to add variety and enhance the moves. You can find my favorite fitness equipment and accessories HERE. Grab yours now!
  • If you do not want to get the disc sliders or booty bands that is okay too, I have modifications listed.
Screenshot of BodyByBree workout app

Self motivated?

Get the Independent Program without two-way support.

Click here to view

*After purchasing, you will receive an email to complete a new client questionnaire.

*This program can be redeemed within 12 months of purchase. If you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction.

Customer Reviews

Based on 305 reviews
95%
(291)
3%
(8)
1%
(2)
0%
(1)
1%
(3)
Y
Yelena Shirotova (Ventura, US)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
Feeling stronger!

This is exactly what I needed. This program has increased my strength and stamina. I feel a lot stronger and have been able to up my weights. This program has helped me with consistency and accountability. It has also taught me a lot about macros. It is a really great program! You should definitely do it!!

A
Anonymous
NPS score:
0 (Not at all likely)
10 (Extremely likely)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
Just what I needed!

Exactly what I needed to get a reset at 39 years old. Loved the focus on whole body and mind.

J
Julie G. (Tampa, US)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
Wish I Had Done This Sooner!!!

Postpartum with my 4th I was exhausted and struggling. This 8 week challenge changed my life. I feel so much better and stronger. I love the confidence and support I received to achieve attainable goals/results, my biggest regret is not doing this sooner. I feel equipped to continue going and can’t wait to do continuation and more challenges.

K
Katie W. (Orem, US)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
GLP program

Before this program it had been years since I had worked out consistently. And now I can say for 8 weeks I worked out consistently and it feels amazing! This program makes it enjoyable to keep up on the workouts and macros. The mental part of it is so good. I created habits that I’m excited to keep up on. Also the support is fantastic! I’m excited to keep continuing on. HIGHLY recommend. I bought my program months before I started and I only regret not starting it right away.

M
MG (Provo, US)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
Postpartum

I was really struggling postpartum. I was referred by some friends to body by Bree. This program did not disappoint! I haven’t felt better mentally or physically in years! If you’re questioning it, don’t. Just do it!

Load More