PREGNANCY TRAINING PROGRAM
PREGNANCY TRAINING PROGRAM

PREGNANCY TRAINING PROGRAM

$165.75


Congratulations on becoming pregnant! This is such an exciting time for you! There's never a better time to make sure your exercise and nutrition is in-check while you are growing your little one. Taking care of yourself, is the first step to taking care of your baby. Studies show consistent exercise while pregnant, lowers the chance of gestational diabetes, reduces the risk of complications during birth, lowers the chances of an unplanned cesarean section and increases the speed of recovery after child birth. 

See full details below.

All Included

Daily

Workouts

Custom

Meal Plans

Guided

Meditations

1-on-1

Support

Stay Healthy

What Is Included In the BodyByBree Pregnancy Program?

  • When you purchase a BodyByBree Pregnancy Program, you will receive a 7-Day Customized Meal plan and four weeks of online training available through the BodyByBree App.
  • After your first Four-Week Pregnancy Program, you have the option to continue month-to-month based on trimester. The Pregnancy Program is different from the 8-Week Personalized Training as the exercises are specifically modified to be safe based trimester, to keep your baby extra safe.
  • After having your baby, you have access to the six-week postpartum abs exercises for FREE beginning at four weeks postpartum. When you are cleared by your physician to exercise, you will continue month-to-month on the Postpartum Continuation Program rate.
Screenshot of BodyByBree app with meal plan
Screenshot of BodyByBree workout app

Feel Better

4-Week Training Program Includes:

  • Education videos specific to each trimester with exercise and nutrition tips to keep you and your baby safe.
  • Option of gym or home workouts both pregnancy safe!
  • 24/7 access to the BodyByBree App accessing daily workouts.
  • Bi-weekly check-ins with me and my team to make sure you are staying motivated.
  • 7 days of educational videos to start your program with confidence.
Screenshot of BodyByBree workout app

Eat Well

7-Day Customized Meal Plan Includes:

  • Customized macro count according to your height, weight, age, and adjustments by trimester or as needed.
  • Meal Plan allergy options: Gluten-Free, Dairy-Free, Gluten/Dairy Free, Vegetarian.
  • Comprehensive breakdown of what to eat for every meal and snack including macro totals.
  • Recipes that match your macros.
Screenshot of BodyByBree app with meal plan

it was a no brainer for me...

I am 35 weeks pregnant and can proudly say I’m still lifting weights, thanks to Bree!

No need for a meal plan?

Interested in the Pregnancy Training Program without a meal plan?

Click here to view

*This program can be redeemed through December of 2021. It you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction.

Customer Reviews

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pushed for 10 mins, I owe it to this program
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