PREGNANCY TRAINING PROGRAM (NO MEAL PLAN)
4 Week Training Program (NO MEAL PLAN) Includes:
- Four weeks of workouts with the option of continuing month-to-month based on trimester.
- Education videos specific to each trimester with exercise and nutrition tips to keep you and your baby safe.
- Customized macro count according to your height, weight, age, body type and overall goals.
- Macro count adjustments by trimester or as needed.
- Option of gym or home workouts both pregnancy safe!
- 24/7 access to the BodyByBree App accessing daily workouts.
- Bi-weekly check-ins with me and my team to make sure you are staying motivated.
- 7 days of educational videos to start the program with confidence.