8 WEEK INDEPENDENT TRAINING PROGRAM

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*PLEASE NOTE** The Independent online training will not include any messaging or accountability check-ins. If you do want two-way communication through the app, please purchase the full 8 Week Training Program. If you have technical issues with the app, email me directly at bree@bodybybree.com.  

The BodyByBree 8 Week Training Programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health. 

I give you the tools to develop mentally and physically to create a lasting lifestyle change! Ready to get started? 

 

8 Week Training Program Includes:

  • 24/7 access to the BodyByBree App accessing daily workouts.
  • 7 days of educational videos to start your program with confidence.
  • Weekly mental health exercises and guided visualization meditations. 
  • Monthly progress pictures and measurement reviews.
  • Option of beginners or advanced workouts.
  • Home or gym workouts. 

Equipment Needed for Home Workouts:

  • One medium free weight (5lb-15lb). weight set that is challenging for you.
  • A bench is also great but not required. You could use something else like a piano bench, stair, sturdy chair etc. 
  • Some moves include a yoga ball, disc sliders and booty bands to add variety and enhance the moves. If you would like to get these booty bands, and disc sliders I promise you will love them!

If you do not want to get the disc sliders or booty bands that is okay too, I have modifications listed. Check out my Home Workout Kit that includes a yoga ball, disc sliders and booty bands for  It’s 30% off so grab yours now! 

 

7 Day Customized Meal Plan Includes: 

  • Customized macro count according to your height, weight, age, body type and overall goals.
  • Meal Plan allergy options: Gluten-Free, Dairy-Free, Gluten/Dairy Free, Vegetarian.
  • Comprehensive breakdown of what to eat for every meal and snack including macro totals.
  • Recipes that match your macros.
  • $50/month renewal option to continue training with me month-to-month after the challenge ends. Includes four weeks of workouts, and continued support and new workouts.

*After purchasing, you will receive an email to complete a new client questionnaire. 

This program can be redeemed through December of 2021. It you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction.

8 WEEK INDEPENDENT TRAINING PROGRAM

Customer Reviews

Based on 48 reviews
98%
(47)
2%
(1)
0%
(0)
0%
(0)
0%
(0)
L
L.
Worth it!

This program is wonderful. It is easy to follow and very informative and helpful. I am so glad I decided to spend the money and start working on a better lifestyle.

S
S.A.
Great 👍🏻

Having fun learning all this new stuff!

M
M.G.

8 WEEK INDEPENDENT TRAINING PROGRAM

J
J.W.
100% recommend!

This is my second BBB Challenge that I have done. I have two kids at home and have tried several other apps and workout programs and I ALWAYS end up coming back to Bree’s. I feel like I continue to see REAL progress and change and I never get bored of the workouts. I love that this isn’t a one size fits all program but it is customized to you. I’ll keep coming back again and again!

G
G.G.
Best. Decision.

I love the BBB program. Even if I fell short and wasn’t doing my best Bree and her team reached out to me every time to help me get back on track. This program is easy to use, but helps build healthy habits. Thanks, Bree and your team for creating this and the continuous build of a great brand.

Customer Reviews

Based on 48 reviews
98%
(47)
2%
(1)
0%
(0)
0%
(0)
0%
(0)
L
L.
Worth it!

This program is wonderful. It is easy to follow and very informative and helpful. I am so glad I decided to spend the money and start working on a better lifestyle.

S
S.A.
Great 👍🏻

Having fun learning all this new stuff!

M
M.G.

8 WEEK INDEPENDENT TRAINING PROGRAM

J
J.W.
100% recommend!

This is my second BBB Challenge that I have done. I have two kids at home and have tried several other apps and workout programs and I ALWAYS end up coming back to Bree’s. I feel like I continue to see REAL progress and change and I never get bored of the workouts. I love that this isn’t a one size fits all program but it is customized to you. I’ll keep coming back again and again!

G
G.G.
Best. Decision.

I love the BBB program. Even if I fell short and wasn’t doing my best Bree and her team reached out to me every time to help me get back on track. This program is easy to use, but helps build healthy habits. Thanks, Bree and your team for creating this and the continuous build of a great brand.