I love this program!! As a new Mom I am usually exhausted, but this time around I felt so energized and had a better milk supply. It’s because Bree teaches you how to eat to fuel your body and gives challenging exercises that slowly build on each other. She teaches you the right way to heal your pelvic floor and ab separation. She is so supportive and kind. I highly recommend it!!!
I love it I’m a returning customer, I can’t wait to start on Monday!
I loved this program!! My ab separation was terrible and this truly helped it improve. I am a little sad that I can’t keep the workouts for the ab separation when doing the continuation.
8 WEEK POSTPARTUM TRAINING PROGRAM
I couldn't wait to sign up for Bree's program. I fully committed myself to it. I worked hard, learned a ton, and saw a huge change in not only my postpartum body but also in my mindset. This isn't a quick fix but a lifestyle. I learned consistency works. I loved the programs so much that I am still a client of Bree's and doing her continuation plan now. It's become part of my daily life and I'm so thankful to have found Bree. I'm so glad I chose to invest in myself.