POSTPARTUM VIP
POSTPARTUM VIP
POSTPARTUM VIP
POSTPARTUM VIP
POSTPARTUM VIP
POSTPARTUM VIP
POSTPARTUM VIP
POSTPARTUM VIP
POSTPARTUM VIP

POSTPARTUM VIP

$395.00

VIP Coaching Programs include our 50-page Coaching Workbook that will be automatically mailed to you.

Congratulations on recently having your baby! This is such an exciting time for you. I'd recommend the Body After Baby Programs if you've had a baby in the last three months or if you have more than a two finger ab separation. The workouts are still really challenging but if you need them to be more difficult after you get started, we can adjust but I want to help you protect your pelvic floor muscles. 

The BodyByBree 8 Week Training Programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health.

I give you the tools to develop mentally and physically to create a lasting lifestyle change! Ready to get started? 

*This program can be redeemed within 12 months of purchase. It you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction.

See full details below.

All Included

Daily

Workouts

Custom

Meal Plans

Guided

Meditations

1-on-1

Support

Screenshot of BodyByBree workout app

Feel Better

POSTPARTUM VIP Program Includes:

  • 24/7 access to the BodyByBree App accessing daily workouts.
  • Bi-weekly check-ins with me and my team to make sure you are staying motivated.
  • 7 days of educational videos to start your program with confidence.
  • Weekly mental health exercises and guided visualization meditations.
  • Enneagram typing and personalized coaching to your specific personality type.   
  • Postpartum breathing and pelvic floor exercises. 
  • Monthly progress pictures and measurement reviews.
  • Option of beginners or advanced workouts.
  • Home or gym workouts.
Screenshot of BodyByBree workout app

Eat Well

7-Day Customized Meal Plan Includes:

  • Customized macro count according to your height, weight, age, and overall goals. Breastfeeding is taken into account when calculating your macros.
  • Meal Plan allergy options: Gluten-Free, Dairy-Free, Gluten/Dairy Free, Vegetarian.
  • Comprehensive breakdown of what to eat for every meal and snack including macro totals.
  • Recipes that match your macros.
Screenshot of BodyByBree app with meal plan

Bree’s coaching and program improved my health physically, emotionally, and mentally. I’ve never felt better or more confident in myself. 

I am so glad I made the investment in myself.

Screenshot of BodyByBree workout app

Get fit

Equipment Needed if You Select Home Workouts:

  • One medium free weight (5lb-15lb). weight set that is challenging for you.
  • A bench is also great but not required. You could use something else like a piano bench, stair, sturdy chair etc.
  • Some moves include a yoga ball, disc sliders and booty bands to add variety and enhance the moves. You can find my favorite fitness equipment and accessories HERE. Grab yours now!
  • If you do not want to get the disc sliders or booty bands that is okay too, I have modifications listed.
Screenshot of BodyByBree workout app

Self motivated?

Get the Independent Program without two-way support.

Click here to view

*After purchasing, you will receive an email to complete a new client questionnaire.

This program can be redeemed within 12 months of purchase. It you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction.

If you have technical issues with the app, email me directly at bree@bodybybree.com. You will submit progress pictures through the app as it's outlined in your calendar in the app. 

Customer Reviews

Based on 271 reviews
95%
(258)
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Lauren Johnston (Salt Lake City, US)
7 months postpartum

Excellent program! I enjoyed the flexibility and the workouts. I really liked the topic discussion each week. I’m 7 months postpartum and was able to keep my supply up. I feel great and I’m looking forward to continuing my progress.

C
Cynthia Hwang (Rancho Cucamonga, US)

8 WEEK VIP

K
Kayla Yoder (Lakewood, US)
Never thought I could feel this good!

The postpartum program is amazing!! It took me out of my comfort zone big time but I’m so glad now that I did it! After I had my second baby I had really bad hemorrhoids and terrible low back pain some mornings I would get up and hardly be able to walk but with consistently eating right and working out my hemorrhoids are gone and my back pain went down drastically. I feel confident and strong in my own body and I didn’t know if that would be possible again. I highly recommend this program and Bree and her team!

M
Michelle Carey (Coeur d'Alene, US)
Priceless Education

I have done many many workout programs, fad diets, and worked with lots of different trainers. I started with the post-partum program at 6 weeks post-partum from twins and transitioned into the advanced workouts and challenges. The Body by bree experience is one of the best and most sustainable programs I have encountered. It really focuses on the whole body, mind and sould. The workouts are fun and functional the supplements and recipes are amazing and clean. Eduction week and the weekly mindful challenges really speak to your soul and keep your head in right direction. I highly recommend this program and the post-partum program.

M
M.W. (Fowlerville, US)
Empowering

This health program has been so empowering for me. I have made massive strides in improving my health in just the past 8 weeks and I can see what I still want to work on. I went from struggling with depression and having a sore back daily, to rarely having those issues! My mind and body have benefitted so much from all the aspects of this program. I'm truly thankful!