Name: POSTPARTUM VIP
Brand: BodyByBree
SKU: COMPP
Price: 395.00 USD
Availability: InStock
Rating: 4.81 (37 reviews)

POSTPARTUM VIP

$395.00

Congratulations on recently having your baby! This is such an exciting time for you. I'd recommend the Body After Baby Programs if you've had a baby in the last three months or if you have more than a two finger ab separation. The workouts are still really challenging but if you need them to be more difficult after you get started, we can adjust but I want to help you protect your pelvic floor muscles.

The BodyByBree 8 Week Training Programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health.

I give you the tools to develop mentally and physically to create a lasting lifestyle change! Ready to get started?

*This program can be redeemed within 12 months of purchase. It you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction.

See full details below.

All Included

Daily

Workouts

Custom

Meal Plans

Guided

Meditations

1-on-1

Support

Feel Better

POSTPARTUM VIP Program Includes:

24/7 access to the BodyByBree App accessing daily workouts.
Bi-weekly check-ins with me and my team to make sure you are staying motivated.
7 days of educational videos to start your program with confidence.
Weekly mental health exercises and guided visualization meditations.
Enneagram typing and personalized coaching to your specific personality type.
Postpartum breathing and pelvic floor exercises.
Monthly progress pictures and measurement reviews.
Option of beginners or advanced workouts.
Home or gym workouts.

Eat Well

7-Day Customized Meal Plan Includes:

Customized macro count according to your height, weight, age, and overall goals. Breastfeeding is taken into account when calculating your macros.
Meal Plan allergy options: Gluten-Free, Dairy-Free, Gluten/Dairy Free, Vegetarian.
Comprehensive breakdown of what to eat for every meal and snack including macro totals.
Recipes that match your macros.

Screenshot of BodyByBree app with meal plan

“

Bree’s coaching and program improved my health physically, emotionally, and mentally. I’ve never felt better or more confident in myself.

I am so glad I made the investment in myself.

Get fit

Equipment Needed if You Select Home Workouts:

One medium free weight (5lb-15lb). weight set that is challenging for you.
A bench is also great but not required. You could use something else like a piano bench, stair, sturdy chair etc.
Some moves include a yoga ball, disc sliders and booty bands to add variety and enhance the moves. You can find my favorite fitness equipment and accessories HERE. Grab yours now!
If you do not want to get the disc sliders or booty bands that is okay too, I have modifications listed.

Self motivated?

Get the Independent Program without two-way support.

Click here to view

*After purchasing, you will receive an email to complete a new client questionnaire.

This program can be redeemed within 12 months of purchase. It you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction.

If you have technical issues with the app, email me directly at bree@bodybybree.com. You will submit progress pictures through the app as it's outlined in your calendar in the app.

Best Program

I absolutely loved everything about the postpartum program! As a nursing mom I was worried about my milk supply but Bree and her team know what they are doing. I never had any issues with my milk supply and was able to lose the baby weight. I loved how it wasn’t just a physical challenge but a mental one as well. I also loved how Bree focuses on this being a lifestyle change not just an 8 week program. The only reason I took off a star was because I wish there was more one on one check ins.

Worth it

This program changed me for the better, Mentally and physically. I was prepared for an 8 week program with meal ideas, but this was so much more. The podcasts, check ins, group of inspiring women and overall motivation was just what I needed. I've raved about this wellness program to everyone I know. The confidence I finally have is something I've been searching for, for a long time. It all came down to my WHY, which I discovered and used during this program. Can't wait to see what comes next!

Worth every penny!

I love doing BodyByBree’s programs because she takes the guess work out of everything. You open your app and everything is set up and ready for you all in one place. I absolutely love that it’s just more than workouts, meal plans and macros. It’s includes mental health, motivation, podcasts, videos(for everything), a community and SOO many educational tools!! Truly cannot put a price tag on health and she has made my life so much easier, especially postpartum with my first baby!

Best postpartum program ever! I loved how easy it was and how she had everything prepared for you. It was so organized and she thought of everything! The program totally changed the way I think about food and working out. It was just what I needed and I can't wait to keep going with her program!

Loved it!

This program was amazing for me. Not only does it help you physically, but mentally! I learned how to have accountability with myself and stick to my goals. It was amazing for me to actually stick with something for this long! I loved the support along the way and all of the mental challenges that come with the workouts. I feel like I am now set up for success to continue my fitness journey! Above all else, following this program has made me feel the best I’ve felt in a long time!

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