The Strong Mom challenge has been so enlightening and encouraging in helping my begin my journey to becoming physically stronger and leaning better healthier eating habits while giving me tools to understand the why behind the method all while feeling supported and encouraged. It’s the complete package!
I have loved all the meals as part of the program and enjoyed the ease of flexibility to swap out anything that I might not. This has made it very easy to stay on target too.
The workout program has been created for my needs and goals and I like the variety of choices it gives me so I’m not getting burnt out on them but actually enjoying them. They too have a variety of choices to choose from if you want to make a swap but still work the same muscle groups.
I am completely satisfied with the program and feel like it fits my goal and desires because it is so well rounded and filled with personalization at every turn. Not to mention they have been quite quick to fix any glitches and answer any questions I have had along the way.
This is the real deal and I’m completely motivated to be successful with it.

This challenge was everything I hoped for and more! I came looking to change my current exercise routine. I was active but feeling like I hit a slump. When I read about the summer challenge, I was excited to sign up to try something different and receive the added bonus of learning how to make my diet work for me too. I also heard about counting macros and the good it does for your body and was eager to learn from Bree about it. The exercises themselves were intense and exactly what I needed. Loved the format of the exercises on the app and the ability to log what I was eating. I just really appreciate Bree's outlook on health, wellness, and not just in exercise but diet, sleep, meditation, everything. So getting to do this challenge was a great and positive change to my life and looking forward to learn and do more with Bree!

I was nervous to start this program. I have tried other fitness challenges, and I have seen results in my body, but I didn’t feel changed as a person. I was just in a smaller body with my same struggling brain just trying to be disciplined and slipping back into old patterns when things got hard. This program was so different! I received a full week of education on what to expect and why this works and what I could get out of it if I put everything into it. The workouts were challenging, but instead of feeling doubt, I felt determined and knew I could rise to the challenge. I tried new recipes and tracked everything in advance to avoid decision fatigue. I completed mindfulness challenges that were designed thoughtfully to help me break destructive patterns, create contingency plans for when challenges arise and I can’t complete everything perfectly, and recognize how powerful and in control of my thoughts I can be by reframing with positivity and gratitude. I super appreciated the opportunity to grow into a more mindful, resilient version of myself. I feel so proud of myself for giving it my all, and I am shocked with how much I have changed in just 60 days. I know my kids could see me working hard, getting sweaty, and showing up every day. I hope they remember we can do hard things!

This is the best program I’ve done! Not only does it help with your fitness and nutrition goals, it taps into the mental side of things which has been life changing! I’m grateful for the guidance the BBB has provided and the uplifting and supportive group of people within this program. I’m so looking forward to continuing with the BBB program!
Progress > perfection

This program is amazing. The flexibility to fit into your life and focus on mind, body and soul are life changing. This is not a program to be intimidated by, it is designed to help you thrive.