BETTER ME CHALLENGE (POSTPARTUM INDEPENDENT TRAINING)
I am so grateful for body by Bree! In just 8 weeks I’ve lost 10 lbs and almost 5 inches off my waist! My stubborn diastasis gap closed after 7 months of trying on my own. The biggest change of all came from my self esteem. I’ve struggled accepting myself and my body postpartum, but now I can see myself as more than just stretch marks and extra skin. I can now see myself as strong, confident, and blessed to have been able to carry a baby. All this is thanks to Bree, she doesn’t just tell you what to do, she teaches you. Not just in the beginning but throughout the whole process. I can’t wait to continue!
I purchased this program even though my son was a year old because I was nervous about ab exercises. It was nice having other workouts I could sub in in the beginning to build my strength. Bree is amazing!! She is so responsive and I love how her program is about you as a whole and not just how you look. I lost about 8 pounds and I know I could have lost more but I kind of slacked on counting macros toward the last few weeks because we had family in town. This program is more than losing weight though, I learned so much more about myself and how to be happy with my body in my every stage. I highly recommend this program! I have never stuck to something more than a week and I never missed a workout with Bree’s program! I’m planning on doing the next challenge as well!
8 WEEK POSTPARTUM INDEPENDENT TRAINING PROGRAM