Sarah Christensen
Type 8
8 WEEK VIP COACHING

My favorite part was learning to track my macros and the motivational videos and podcasts to keep me going each week!
Kelsey Jensen
Type 7
8 WEEK VIP COACHING

I’ve grown as I’m a enneagram 6 and I struggled to even do the workouts somedays and everything life threw at me I would have given up before. The fact that I completed this is a miracle and it has changed my life.
Lindsay Kilton
Type 6
8 WEEK VIP COACHING

I was tired all day long, grumpy and overall kinda miserable. We didn’t have the energy to be the parents we wanted to be. I had been following Bree for years and finally took the dive. My friends had all told me to track macros but it all seemed too overwhelming. Bree broke it down and made it make sense. She dove into my enneagram type and correlated it with health and fitness which all matched perfectly. Things finally started to click. The past 8 weeks working with Bree have been HARD and I couldn’t have done it without my support system. I’ve learned that I can count macros yet have the freedom to eat the things I love still (moderation is a key factor). I’ve started pushing myself at the gym again and am finally finding the energy to do that! I’m down 20lbs. I’m lifting heavier. I’m pushing myself during high again and I’ve learned to love going on walks! I have more energy for my kids and have learned that I love podcasts and meditating. I can’t wait to continue with @bodybybreefitness and see what else I am capable of.
Randi Denton
Type 6
POSTPARTUM VIP COACHING

I faced significant postpartum anxiety. BodyByBree has exceeded my expectations in ways I never imagined. This program is more than just fitness and nutrition; it has empowered me mentally and emotionally. I feel stronger and more resilient, and I’ve become a better mom, wife, and friend. The support from the BBB community and Bree has been invaluable.
Taylor Wahlen
Type 2
POSTPARTUM VIP COACHING

This program gave me confidence to return to the gym. I wanted to make sure I was doing things properly and healing my abs correctly. It was a win for me every single time I was able to move up in weights and also see the progress in my body fat percentage and weight. I definitely felt like I had more energy throughout the day and was able to survive the days that I wasn’t able to get a nap in. This program also helped me has helped me tremendously with my postpartum anxiety.
Banessa Butler
POSTPARTUM CLASSIC COACHING

I finally feel like I have a healthy relationship with food. I actually crave working out and need to move my body every day now. I’m nearly 50 years ol and I feel stronger than I ever have. At the start of the program my cholesterol was high and my iron and white blood count were low. I had more bloodwork done nine months later and my white blood count and iron were up and my cholesterol was down. I also love the weekly mindset education and have incorporated meditation into my life daily. I am a mentally and physically stronger and healthier person now and I really do love this program!
Nicole Oaken
Type 9
8 WEEK CLASSIC COACHING

Great workouts!!
I loved the workouts on this plan. I did the advanced program! Very challenging but got my body moving and back In shape! Workouts change every two weeks to keep things changing up! Great program! Will be continuing the workouts on this app!
-Meghan Hinson

My experience with BodyByBree has been amazing. I have loved discovering my personality type and how that ties into my workouts and commitment to working out. My toughest battle hasn’t been being committed to working out but more that it’s okay not to be 100% all of the time. I could give myself grace because one bad moment wouldn’t ruin my progress. I was able to find out and get over the mindset that the smaller the number, the happier I would be. I was able to work on my fitness from a mental standpoint which helped change the way I see progress. My biggest motivation to keep going was that nobody could fix it but me. Nobody was going to come and save me and make me happier with life and with myself. I wanted to be a better mom who had the energy to keep up with my toddlers! I am more confident and mentally stronger because of this process and if you are on the fence with this program, I would encourage you to take the leap because it can only make you stronger!
Devinee Taylor
Type 1
8 WEEK VIP COACHING

Kristin Hendrickson
Type 7
8 WEEK VIP COACHING

I love that I have learned that I don’t have to be perfect to be successful when it comes to my fitness and nutrition. I would usually throw in the towel if I had one “bad” choice but now I have learned to just do better the next meal and fuel my body.
Maegan Bohon
Type 3
8 WEEK VIP COACHING

Truly transformed my life.
Starting this journey has been about more than just fitness-it’s been a time for self-care and reflection. Every day, I dedicate time to myself, and it has made such a difference in my overall well-being. I’ve challenged myself in ways I never thought possible, discovering strengths I didn’t know | had. Each workout boosts my confidence, helping me grow into a better version of myself. And guess what? I stepped into the gym for the first time ever! It’s been an empowering experience, and i can’t wait to see where this journey takes me next. If you’re thinking about starting your own journey, l encourage you to take that leap! You might surprise yourself!
Shelby Hyer
Type 8
8 WEEK VIP COACHING

This program really helped me get back into caring for my body after having my baby! I feel so much more comfortable in my postpartum skin now! I thoroughly enjoyed the workouts and the education I received on macros was top notch! I didn’t realize how easy counting macros really is and I love that I can still enjoy the foods that I love (even the sweets)!
Andie Reeder
Type 9
8 WEEK VIP COACHING

I was super scared on the weights area! I feel more confident when I go into the area now. I loved the education week and the podcasts! I loved to listen while I worked.
8 WEEK VIP COACHING

It has changed my perspective on myself, food and strength and health and I have absolutely loved it. I look better than I have since college. I also feel better and I feel like my relationship with food is the best it’s ever been, and I’m still eating ice cream most days. 
Laura Woodburn
Type 8
POSTPARTUM VIP COACHING

Education week was very helpful, I had never tracked macros before. Realizing I can eat the foods I love! I love food and cooking but always deprived myself because “carbs” are so bad.
Type 9
8 WEEK CLASSIC COACHING

I started BodyByBree after my second baby. Fast forward 10 months, I’m in the best shape of my life. My body composition is still changing, I’ve got so much energy, and I’ve never felt so strong!!
-Tiffany Hensley

I’ve loved the program!! My biggest win was overcoming the all or nothing mindset. I’m an enneagram 8, so when I can’t do something perfect I usually don’t do it at all. Just having that realization during this program was huge. I keep reminding myself that “5 minutes of something is better than all day of nothing” and that has been helpful in so many areas of my life. I have consistently been going on walks, doing my workouts, and making progress in so many other areas of my life simply because of that mindset shift. I feel so much better in my body, in my clothes, and am showing up as a better me. I lost 19 overall inches over these 8 weeks, 3 around my waist!! Thank you 🤍 
Kirsten Roth
Type 8
8 WEEK VIP COACHING

I have truly enjoyed the 8-week program tremendously. I have learned so much about myself in ways that I can be successful in my fitness journey. From Mindful Mondays to all of the workout challenges I felt I’ve had great growth in both mind and body. I challenged myself with the workouts and even had to challenge myself in my nutrition.
Amber Beggs
Type 3
8 WEEK VIP COACHING

Bozena Zag
8 WEEK VIP COACHING

I have completed 4-5 challenges that were somewhat similar to this in structure but this was by far my favorite. There was consistent motivation, the app provides all the tools you need to be successful and it was very user friendly. The macros were attainable, and I knew if I trusted the process I would be successful and I was! I’m very proud of my accomplishments.
Stephanie Madden
Type 3
8 WEEK VIP COACHING

The reset challenge gave me confidence in myself. I did lose almost 11 pounds! Non-scale victories I achieved (strength and stamina, looser clothing, lost inches, mental strength over food, etc) kept me going. I’ve learned to talk more positively about myself. I’ve learned how to fuel my body better and balance my food with what I want AND what it needs. Not feeling like my food has control.
Chassidy Taylor
Type 2
POSTPARTUM VIP COACHING

Joining the BodyByBree Challenge has been amazing! The Mindful Mondays helped me start each week with focus, and counting macros has transformed how I fuel my body. I love the gym workouts. They’re fun, challenging, and leave me feeling strong. This program has been the perfect reset for both my mind and body. Highly recommend!
Tarah Peacock
Type 2
8 WEEK CLASSIC COACHING

This fitness journey has been life-changing. I’ve tried so many weight loss programs but I never felt good while doing it and I was never able to sustain it on my own. Once I was cleared to exercise after my baby I signed up for her challenge. I realized real quick that this was more than just a physical goal. Bree taught me that I am more than just a number on the scale that my body is a gift and I can show love to it by exercising, feeding it with wholesome nutritious foods and taking care of my mind with meditation. I am seeing results in all areas, but I think my biggest accomplishment is that I feel amazing mentally. I have learned to love my body by eating nutritious foods, exercising daily, and meditating, reading uplifting books and listening to uplifting podcast. It has changed my life.
Lyndzi Parkinson
Type 9
POSTPARTUM VIP COACHING

My self-confidence was at the lowest I think it’s ever been. I felt helpless and was always tired and unmotivated. I saw the opportunity to join the challenge and was ready both physically and mentally to make the commitment and reach my goals. After 8 weeks I’m so proud of myself for how far I’ve come! I have lost weight and, most importantly - I feel stronger and more energetic every day. I can actually see the results of all of my hard work and effort. I’m so thankful that I joined the Challenge and love how easy they made it to follow the plan. Taking out the decision making of which workout to go with or plan to follow made it so much easier to just get started - and we know that just getting started is the hardest part! Thanks BodyByBree for all of the motivation and guidance - you’ve helped me find myself again! 🩷 
POSTPARTUM VIP COACHING

All around amazing!!!
This program is all inclusive! It’s got options for so many variations and the app is perfect and user friendly. As with anything challenging, it’s not always easy, but it’s always worth it. I took it day by day, meal by meal, decision by decision and I found success after 8 weeks! I feel stronger, more in control mentally and I’m just so proud of myself! I would recommend this to anyone looking to make a change. Oh and I LOVED the workouts!

After having my third baby, I wasn’t taking care of myself like I should have and I started to feel like I was drowning in motherhood. I didn’t make much time for self-care and consequently my mental and physical health suffered. I felt like I didn’t even recognize myself in the mirror anymore. But this program has helped me to let go of the mom guilt and realize I need to take care of myself better so that I can be a healthier, happier mom for my family. I really have felt empowered to take my health back and I am finally starting to feel like myself again. I’m so grateful for all the meditations, mindfulness podcasts and overall wisdom that this program offers! Bree and her team are a wealth of knowledge and I so appreciate their holistic approach to health and wellness!
Afton Struthers
Type 2
8 WEEK VIP COACHING

I feel amazing! After 8 weeks of training with Bree, I have lost 17 pounds, gained muscle and feel like I have so much energy. I am a busy mom of two littles with a full-time job and a side hustle. I was nervous going into the program that I wouldn't have time to add this in. The education week changed everything for me. Having a week to focus on mindfulness and learning the process for the workouts and how to count my macros was the best thing. I was set up for success from the beginning. Focusing on the mindfulness piece made it impossible for me to fail or quit. I was able to stay consistent and motivated for the full 8-weeks and I am so happy with my results. Bree and her team have changed my life!
Helen Bailey
Type 6
8 WEEK VIP COACHING

This program works! I’ve been working out consistently for 3 years, but I finally buckled down and got my nutrition on point and got great results in just the 8 weeks. It can be really challenging at times, but the results are so worth it and you can feel a sense of pride knowing that you can do hard things! The combination of workouts, nutrition and mindfulness really give a well rounded approach to reaching your fitness goals! Love this program!
Amy Parkes
Type 6
8 WEEK CLASSIC COACHING

8 WEEK VIP COACHING

I was 4 months postpartum and not feeling like myself. Since then, I have not only gotten my body back but have confidence with food and working out. I never thought I would be almost 40 and in the best shape of my life!
Jennis Loris
Type 6
8 WEEK VIP COACHING

The program exceeded my expectations. The balance between fitness, nutrition, and mindfulness components was great.
Type 8
8 WEEK VIP COACHING

This program has been amazing. I love the emphasis on whole body well-being. From fitness plans, to learning how to count macros and daily meditation exercises including informative podcasts, this program has it all.
Type 9
8 WEEK VIP COACHING

This program pushed me to get back into lifting consistently and get back to feeling better. I’m ready to get back to feeling like myself and Bree’s combination of physical, mental and internal health are all super helpful. I love that her program incorporates mental health challenges. Those CHALLENGED me. More than the workouts I would say but it was a good balance. I didn’t feel too pressured if I wasn’t hitting every single workout or macro. Just encouragement along the way from the team.
Type 9
8 WEEK VIP COACHING

Life changing
I didn’t expect this 8 week program to change me as much as it has! Mentally, emotionally, and physically. It’s been healing. I love that Bree’s program focuses so much more than just the scale and truly wants to help you change your mindset! I had such a positive lifestyle shift and am continuing past the 8 weeks!
-Sheree Funk

A QUICK NOTE Every transformation and testimonial you see here is from a real BodyByBree client who completed one of our 8 week programs. These stories and photos are shared with permission and belong to BodyByBree. Please don’t reuse or repost them. They’re personal wins, and we’re proud to keep them right here in our community. 🩷