8 WEEK CLASSIC
8 WEEK CLASSIC

8 WEEK CLASSIC

$195.00

PLEASE NOTE** The 8 Week Classic Program will not include any messaging or accountability check-ins. If you do want two-way communication through the app, please purchase the full 8 Week VIP Program. 

The BodyByBree 8 Week Training Programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health. I give you the tools to develop mentally and physically to create a lasting lifestyle change! Ready to get started? 

*This program can be redeemed within 12 months of purchase. It you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction. This program is only offered to female clients.   

See full details below.

All Included

Daily

Workouts

Custom

Meal Plan

Guided

Meditations

Self-Guided

CHECK-INS

Screenshot of BodyByBree workout app

Feel Better

8 Week CLASSIC Program Includes:

  • 24/7 access to the BodyByBree App accessing daily workouts.
  • One-way communication through the app.
  • Self check-ins to make sure you are staying on track for your goals.
  • 7 days of educational videos to start your program with confidence.
  • Weekly mental health exercises and guided visualization meditations.
  • Enneagram typing to help you make the most of your specific strengths and overcome your unique struggles.
  • Option of beginners or advanced workouts.
  • Home or gym workouts.
Screenshot of BodyByBree workout app

Eat Well

7-Day Customized Meal Plan Includes:

  • Customized macro count according to your height, weight, age, and overall goals.
  • Meal Plan allergy options: Gluten-Free, Dairy-Free, Gluten/Dairy Free, Vegetarian.
  • Comprehensive breakdown of what to eat for every meal and snack including macro totals.
  • Recipes that match your macros.
Screenshot of BodyByBree app with meal plan

HELPED WITH MY MENTAL AND PHYSICAL HEALTH AS WELL AS MY NUTRITION

I liked that there were several support systems in place to help me be successful - the Zoom calls, the group chat, FAQ tab on the program guide, podcasts, and personal chats, as well as designating a support person at home. All of these things helped set me up for success and I never felt like I was left on my own.

Screenshot of BodyByBree workout app

Get fit

Equipment Needed if You Select Home Workouts:

  • One medium free weight (5lb-15lb). weight set that is challenging for you.
  • A bench is also great but not required. You could use something else like a piano bench, stair, sturdy chair etc.
  • Some moves include a yoga ball, disc sliders and booty bands to add variety and enhance the moves. You can find my favorite fitness equipment and accessories HERE. Grab yours now!
  • If you do not want to get the disc sliders or booty bands that is okay too, I have modifications listed.
Screenshot of BodyByBree workout app

LOOKING FOR MORE ACCOUNTABILITY?

Get the VIP Program with two-way support, coaching to your personality, bi-weekly check-ins and progress reviews.

Click here to view

*After purchasing, you will receive an email to complete a new client questionnaire.

*This program can be redeemed within 12 months of purchase. If you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction.

Customer Reviews

Based on 145 reviews
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K
Kristie Diegmiller
8 week challenge

2 weeks in and I’m loving it! Bree makes this program easy to follow with great recipes and macros that don’t leave you starving or feeling restricted. I can’t wait to see my results at the end.

H
Haylee Ellis
Best health program I have used

I have loved the challenge so far! Loving the workouts and personalized macros that takes the guesswork out of my plan. I have never used a fitness app that is quite like this one. Education week prepares you with the tools you need to succeed and puts you in the right headspace to achieve your goals. I love Bree’s all encompassing approach to health and wellness and not only the physical component but also the focus on the mental and spiritual health as well. I can not recommend the Body By Bree programs enough!!!

S
S.W.
Best program EVER

This was the best self care purchase. I have enjoyed every moment (even the ones I laid sweaty on the floor) of this program. It was easy to use, easy to follow, and customizable. I never felt discouraged doing any of the workouts! I am going to continue with body by Bree and will always recommend this program!

K
Kim Winterton

8 WEEK BASIC

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Natalie
The best!!

Absolutely wonderful and extensive and over all best workout/training etc around