8 WEEK CLASSIC
8 WEEK CLASSIC

8 WEEK CLASSIC

$395.00

8 Week Coaching Programs include our 50-page Coaching Workbook that will be automatically emailed to you after purchase.

PLEASE NOTE** The 8 Week Classic Program will not include any messaging or accountability check-ins. If you do want two-way communication through the app, please purchase the full 8 Week VIP Program.

The BodyByBree 8 Week Training Programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health. I give you the tools to develop mentally and physically to create a lasting lifestyle change! Ready to get started?

This program is only offered to female clients.   

See full details below.

All Included

Daily

Workouts

Custom

Meal Plan

Guided

Meditations

Self-Guided

CHECK-INS

Screenshot of BodyByBree workout app

Feel Better

8 Week CLASSIC Program Includes:

  • 24/7 access to the BodyByBree App accessing daily workouts.
  • One-way communication through the app.
  • Self check-ins to make sure you are staying on track for your goals.
  • 7 days of educational videos to start your program with confidence.
  • Weekly mental health exercises and guided visualization meditations.
  • Enneagram typing to help you make the most of your specific strengths and overcome your unique struggles.
  • Option of beginners or advanced workouts.
  • Home or gym workouts.
Screenshot of BodyByBree workout app

Eat Well

7-Day Customized Meal Plan Includes:

  • Customized macro count according to your height, weight, age, and overall goals.
  • Meal Plan allergy options: Gluten-Free, Dairy-Free, Gluten/Dairy Free, Vegetarian.
  • Comprehensive breakdown of what to eat for every meal and snack including macro totals.
  • Recipes that match your macros.
Screenshot of BodyByBree app with meal plan

“

HELPED WITH MY MENTAL AND PHYSICAL HEALTH AS WELL AS MY NUTRITION

I liked that there were several support systems in place to help me be successful - the Zoom calls, the group chat, FAQ tab on the program guide, podcasts, and personal chats, as well as designating a support person at home. All of these things helped set me up for success and I never felt like I was left on my own.

Screenshot of BodyByBree workout app

Get fit

Equipment Needed if You Select Home Workouts:

  • One medium free weight (5lb-15lb). weight set that is challenging for you.
  • A bench is also great but not required. You could use something else like a piano bench, stair, sturdy chair etc.
  • Some moves include a yoga ball, disc sliders and booty bands to add variety and enhance the moves. You can find my favorite fitness equipment and accessories HERE. Grab yours now!
  • If you do not want to get the disc sliders or booty bands that is okay too, I have modifications listed.
Screenshot of BodyByBree workout app

LOOKING FOR MORE ACCOUNTABILITY?

Get the VIP Program with two-way support, coaching to your personality, bi-weekly check-ins and progress reviews.

Click here to view

*After purchasing, you will receive an email to complete a new client questionnaire.

*This program can be redeemed within 12 months of purchase. If you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction.

Customer Reviews

Based on 234 reviews
97%
(226)
2%
(5)
1%
(2)
0%
(0)
0%
(1)
C
Christina

So far I really love this program. It’s educational with accountability and a support group.

A
Allison (Ramona, US)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
8 week challenge

Exactly what I was looking for. I loved the mindfulness elements. I can now confidently workout at open gym and have a plan! Macros isn’t just a word to me but a lifestyle.

M
Marissa
NPS score:
0 (Not at all likely)
10 (Extremely likely)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
Best program

I love that the workouts are tailored to your personality type. I also love the mental health aspect of the program as well. I gained muscle & feel better all around!

A
Amanda Davis (Austin, US)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
NPS score:
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10 (Extremely likely)
Do it.

I have really enjoyed this program. The fact that they address your mindset is huge. Especially when you have so much on your plate, life, kids, work, mom responsibilities. Mindset makes the biggest difference. And the fact that Bree is so real. She’s so relatable and honest and perfection is not what she is looking for or expects! Which lowers my expectations for myself and makes me feel like when I mess up I’m not a failure. Also her podcasts and reminders are definitely thought out timing wise! She ya like the moment you feel a little burned out she knows and has already shared inspiration and thoughtful podcasts to help with your mindset!

K
Kimbur Ridley
NPS score:
0 (Not at all likely)
10 (Extremely likely)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
Stronger and Energized

This has been a complete and amazing program. Bodybybree has created a program to make women stronger in a very healthy way of seeing the complete needs of the emotions around our bodies that need to be viewed with the correct lens. The program helps to energize you with healthy delicious meals combined with various whole body exercises to help you become stronger. It also includes an amazing support system with just enough check-ins. I loved it so much I’m continuing with it for another round.

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