Training videos are great, workouts are easy to follow and track. So far so good
I loved this program. It gave me just enough education to not fee like I had to pay for the rest of my life to maintain results. I liked all the food and loved the diversity of the meal plan. Bree was super helpful.
I have loved this 8 week program! I have learned so much mentally and physically!
Bree’s program is flexible and forgiving and real. I can’t say enough how grateful I am to find something that doesn’t punish me for “bad behavior“ but rather builds me up and gives me results! I’m strong, and thanks to the program... I know it.
Feeling frustrated, embarrassed, overwhelmed by motherhood, being a wife, a friend, sibling etc. and working, I had really stopped taking care of my mental health. I stopped treating my body right. I NEEDED a change. I decided to invest in me! (Something I think we as women in general forget to do!) I committed to 8 weeks of making schedule changes, time for myself, time to prep healthy meals (or pieces of meals) and to really focus on getting mentally stronger, and more physically able to keep up with my kids. I followed eat step, I took Brees advice, I listened to past clients. I PUT IN THE WORK. Because you have to if you want change. This isn't a 8w cure all, it's not a magic get skinny quick program, it's a real life, sustainable, realistic program to get you back on track. To give you the tools you need to make a life style change.Bree makes it doable, she gives you step by step guidance, and encouragement. It's an all inclusive mental and physical health plan. You will walk away knowing exactly how to be successful, Bree breaks it down, and helps you! You just have to do the work! So thankful for BodyByBree 8week program!! Im excited to see the continued changed with the continuation program!