I just completed the 8 week independent program and I feel stronger, more confident, and optimistic for the future. Bree's program is not just about workouts and a meal plan, she teaches so much about being your best self mentally and emotionally. Her workouts are awesome, she switches them up every 2 weeks so you never get bored. I wish I had bought it sooner. I can't wait to continue my health and fitness journey with her.
8 WEEK INDEPENDENT TRAINING PROGRAM
I’ve done a few rounds of Bree’s 8 week challenge and each time I get a little stronger physically, mentally, and emotionally! Every round has come with some challenges, but the important part is I recognize them and push forward! Her program fits into even the busiest schedule! I am a mom of two girls that have a very demanding dance schedule and Bree’s program helps me stay motivated and on task! I would recommend this program to anyone in the market looking for a challenge in all areas of life!
This is the second 8 week challenge I have done with BodybyBree. Her knowledge about exercise and food are so incredibly valuable. But the addition of the meditations, and focusing on your mental and emotional health, have been the thing that I needed the most. My relationship with food has completely changed, but more than that, my relationship with myself. I see myself and my body in a completely different light. I'm so grateful for this program, and the community she has created. Thank you, Bree!
I love how the program is set up and I was on track to do my part, but life got in the way. I am saying it’s worth it because I am learning a ton. I am signed up for the reset challenge with two way communication this next time. Why? I need it. Normally I can do Independant but with a new kiddo for the first time it was hard to put my needs as a priority and I need to do better with someone coaching me.
I love the workouts when I did them! I love how she encourages to listen to your higher self I need to be better at that. Continuing to learn will help me get back to where I need to be!