8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP

8 WEEK VIP

$395.00

8 Week Coaching Programs include our 50-page Coaching Workbook that will be automatically emailed to you after purchase.

The BodyByBree 8 Week Training Programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health. I give you the tools to develop mentally and physically to create a lasting lifestyle change! Ready to get started? 

This program is only offered to female clients.   

 

See full details below.

All Included

Daily

Workouts

Custom

Meal Plan

Guided

Meditations

1-on-1

Support

Screenshot of BodyByBree workout app

Feel Better

8 Week VIP Program Includes:

  • 24/7 access to the BodyByBree App accessing daily workouts.
  • Two-way communication through the app.
  • Bi-weekly check-ins with me and my team to make sure you are staying motivated.
  • 7 days of educational videos to start your program with confidence.
  • Weekly mental health exercises and guided visualization meditations.
  • Enneagram typing and personalized coaching to your specific personality type.  
  • Monthly progress pictures and measurement reviews.
  • Option of beginners or advanced workouts.
  • Home or gym workouts.
  • Macro adjustments as needed.
Screenshot of BodyByBree workout app

Eat Well

7-Day Customized Meal Plan Includes:

  • Customized macro count according to your height, weight, age, and overall goals.
  • Meal Plan allergy options: Gluten-Free, Dairy-Free, Gluten/Dairy Free, Vegetarian.
  • Comprehensive breakdown of what to eat for every meal and snack including macro totals.
  • Recipes that match your macros.
Screenshot of BodyByBree app with meal plan

I can’t believe the results.

I never thought having definition in my stomach was possible after 4 kids. The strength I’ve gained and overall self-confidence is amazing. I can’t say it enough. Thank you.

Screenshot of BodyByBree workout app

Get fit

Equipment Needed if You Select Home Workouts:

  • One medium free weight (5lb-15lb). weight set that is challenging for you.
  • A bench is also great but not required. You could use something else like a piano bench, stair, sturdy chair etc.
  • Some moves include a yoga ball, disc sliders and booty bands to add variety and enhance the moves. You can find my favorite fitness equipment and accessories HERE. Grab yours now!
  • If you do not want to get the disc sliders or booty bands that is okay too, I have modifications listed.
Screenshot of BodyByBree workout app

Self motivated?

Get the Independent Program without two-way support.

Click here to view

*After purchasing, you will receive an email to complete a new client questionnaire.

*This program can be redeemed within 12 months of purchase. If you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction.

Customer Reviews

Based on 289 reviews
95%
(275)
3%
(8)
1%
(2)
0%
(1)
1%
(3)
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Lauren Cary (Phoenix, US)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
Love this program!

I have had the best 8 weeks! Bree’s program is amazing! I love the app, the exercises, the video examples, the mindset podcasts and challenges. This is truly unlike any program I have ever tried! I have been so consistent and confident going to the gym to do weight lifting I have never done before all because of Bree! I can see muscles I didn’t know my body could even make and it’s only been 8 weeks! You will love this program, I cannot recommend it enough!!

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Sophie Jones (Chesapeake, US)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
Great for Mom's

This program is such a great fit for moms! The macro counting is such a game changer. I was able to loose weight and keep nursing without any issues with my supply. They are fantastic to work with and so understanding with life. I did not do every little thing like I would have loved to since life is really full and hard right now but I still got results with what I was able to get done. They are SO encouraging and helpful. ❤️

R
Randi Denton (Logan, US)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
At home postpartum

I can’t say enough good things about Bree and her program! She has made a program to fit everyone where they are at and push them to be better. Her program focuses on so many great things to better your way of living and I will be working with her for the foreseeable future

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Samantha (Fort Worth, US)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
I have been changed for good

I’m down ten pounds and my mind space is healthier than ever because of the tools given to me.

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Lesley Jones (Providence, US)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
Strong over skinny

The uplift challenge was just what I needed! As I’ve noticed aging creep up on me, I’ve realized how my priorities are changing. I want to keep my strength and balance and be able to keep up with the life I want. This program has been exactly what I’ve been looking for. BBB is a beautiful community of women that want strength over skinny. And the best part is it’s not just strength in body, but in mind and spirit too!!!