8 WEEK TRAINING PROGRAM

Regular price $395.00
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Only -2393 items in stock!

The BodyByBree 8 Week Training Programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health.

I give you the tools to develop mentally and physically to create a lasting lifestyle change! Ready to get started? Here's what's included:

 

8 Week Training Program Includes:

  • 24/7 access to the BodyByBree App accessing daily workouts.
  • Two-way communication through the app.
  • Bi-weekly check-ins with me and my team to make sure you are staying motivated. 
  • 7 days of educational videos to start your program with confidence.
  • Weekly mental health exercises and guided visualization meditations. 
  • Monthly progress pictures and measurement reviews.
  • Option of beginners or advanced workouts.
  • Home or gym workouts. 
  • Macro adjustments as needed.

 7 Day Customized Meal Plan Includes: 

  • Customized macro count according to your height, weight, age, body type and overall goals.
  • Meal Plan allergy options: Gluten-Free, Dairy-Free, Gluten/Dairy Free, Vegetarian.
  • Comprehensive breakdown of what to eat for every meal and snack including macro totals.
  • Recipes that match your macros.

 Equipment Needed if You Select Home Workouts: 

  • One medium free weight (5lb-15lb). weight set that is challenging for you.
  • A bench is also great but not required. You could use something else like a piano bench, stair, sturdy chair etc. 
  • Some moves include a yoga ball, disc sliders and booty bands to add variety and enhance the moves. If you would like to get these booty bands, and disc sliders I promise you will love them!
  • If you do not want to get the disc sliders or booty bands that is okay too, I have modifications listed. Check out my Home Workout Kit that includes a yoga ball, disc sliders and booty bands. Grab yours now!

 

Self motivated? Get the Independent Program without two-way support. Click here to view


*After purchasing, you will receive an email to complete a new client questionnaire. 

*This program can be redeemed through December of 2021. If you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (bree@bodybybree.com) for further instruction.

Customer Reviews

Based on 89 reviews
96%
(85)
3%
(3)
1%
(1)
0%
(0)
0%
(0)
T
T.C.
Eight weeks to learn

I have joined the 8 week see yourself clearly challenge. So far I am liking the challenge. It isn't easy but I'm learning a lot and I'm motivated and anxious to see the results that come from working hard.

L
L.R.
One Star in Error

I received all my stuff, did not mean to do one star!

N
N.
Life changing!

I just completed the 8 week fall in love with yourself program and loved it. It was just what I needed to stay motivated, especially during the holidays. Thank you Bree for sharing your knowledge with me!

J
J.H.
Loved this program!

I was so excited to find this Body By Bree program. I have always struggled with being consistent with working out. When I found this program I knew this was it! This was what was going to help me make the lifestyle changes that I wanted to make. At the end of week five I had an injury happen that prevented me from fully participating in my workouts. I was bummed. The last 3 weeks of the challenge I didn’t really participate however as I am healing I am anxious to get back to training. I am taking it slow but I am excited that I have found a program that I actually enjoy doing. Thanks Bree for making a workout program that’s easy to understand and follow. It has made such a difference in my life.

L
L.G.
Best. Program. Ever.

I have tried so many different programs and all I have to say is THIS. IS. IT. The information is life changing, the plan is easy to follow, the app is so well done and organized. When I started this plan 8 weeks ago my mental health was down, my workouts were lack luster and I felt lost. Now 8 weeks later, I feel more confident, I’ve seen results, I’ve learned so much and I feel so much stronger. Invest in this program and invest in yourself. You won’t regret it.

Customer Reviews

Based on 89 reviews
96%
(85)
3%
(3)
1%
(1)
0%
(0)
0%
(0)
T
T.C.
Eight weeks to learn

I have joined the 8 week see yourself clearly challenge. So far I am liking the challenge. It isn't easy but I'm learning a lot and I'm motivated and anxious to see the results that come from working hard.

L
L.R.
One Star in Error

I received all my stuff, did not mean to do one star!

N
N.
Life changing!

I just completed the 8 week fall in love with yourself program and loved it. It was just what I needed to stay motivated, especially during the holidays. Thank you Bree for sharing your knowledge with me!

J
J.H.
Loved this program!

I was so excited to find this Body By Bree program. I have always struggled with being consistent with working out. When I found this program I knew this was it! This was what was going to help me make the lifestyle changes that I wanted to make. At the end of week five I had an injury happen that prevented me from fully participating in my workouts. I was bummed. The last 3 weeks of the challenge I didn’t really participate however as I am healing I am anxious to get back to training. I am taking it slow but I am excited that I have found a program that I actually enjoy doing. Thanks Bree for making a workout program that’s easy to understand and follow. It has made such a difference in my life.

L
L.G.
Best. Program. Ever.

I have tried so many different programs and all I have to say is THIS. IS. IT. The information is life changing, the plan is easy to follow, the app is so well done and organized. When I started this plan 8 weeks ago my mental health was down, my workouts were lack luster and I felt lost. Now 8 weeks later, I feel more confident, I’ve seen results, I’ve learned so much and I feel so much stronger. Invest in this program and invest in yourself. You won’t regret it.