6 products

8 WEEK CLASSIC
8 Week Coaching Programs include our 50-page Coaching Workbook that will be automatically emailed to you after purchase.
PLEASE NOTE** The 8 Week Classic Program will not include any messaging or accountability check-ins. If you do want two-way communication through the app, please purchase the full 8 Week VIP Program.
The BodyByBree 8 Week Training Programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health. I give you the tools to develop mentally and physically to create a lasting lifestyle change! Ready to get started?
This program is only offered to female clients.
I would highly recommend Bree’s program! I’ve been doing the at home workouts and this is my first time tracking Macros. She makes everything easy to understand and I’m so happy with the progress I’ve made!
This program is amazing! I love the way Bree and her team incorporates workouts with nutrition with mindfulness. The way that she is helping you build good habits that are lasting is priceless! I am excited to keep using these tips even after the challenge.
I have loved this program. Of course the emphasis on fitness is there, but you're also given the education and skills to make working out and eating balanced and healthy a lifestyle, not just a "while I'm in the program" thing. I am completely happy with my results and the lifestyle I have started living.
8 WEEK CLASSIC
A +2 years client here 🙋🏻♀️
Having a support system such as Bree and her team plus all the women joining the movement is really uplifting and refreshing. 👯♀️ It has helped me to change my lifestyle where my well-being is on the first place. I benefit from the program in so many ways I can’t describe enough. I’m mentally stronger, I know what to do when I feel down, when I lack motivation - which since I’ve started I barely lack and at the very least I walk or join some yoga class to move my body a bit. 🧘🏻♀️
Being mentally stronger has helped me in my every day life, in my business, with my family. 💆🏻♀️
I know exactly what I eat, what I need to eat in specific situations, I’m perfectly aware of what I put in my mouth matters. 🥑🍅🍗🍣🍝🥥🍨
At the gym I’ve learnt so many exercises, I’ve learnt the importance to grow my muscles it’s not related to become a body builder at all! 🏋🏻♀️
This program has upgraded my life❣️

POSTPARTUM CLASSIC
8 Week Coaching Programs include our 50-page Coaching Workbook that will be automatically emailed to you after purchase.
PLEASE NOTE** The Postpartum Classic Program will not include any messaging or accountability check-ins. If you do want two-way communication through the app, please purchase the full Postpartum VIP Program.
Congratulations on recently having your baby! This is such an exciting time for you. I'd recommend the Postpartum Program if you've had a baby in the last three months or if you have more than a two finger ab separation. The workouts are still really challenging but if you need them to be more difficult after you get started, we can adjust but I want to help you protect your pelvic floor muscles.
The BodyByBree 8 Week Training Programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health. I give you the tools to develop mentally and physically to create a lasting lifestyle change! Ready to get started?
Bree’s postpartum program has been so great for my mental health. It has totally changed the way I view being in my body. I recognize how exercising makes me feel and want to take care of my body, not just live in it. This program helped give me a jumpstart on getting back to myself after having three kids in five years!
This is my third time recovering postpartum and this time I did the independent postpartum coaching - I have tried other programs in the past but they just weren’t as easy to follow so I didn’t stick with them. I saw results quickly with this 8 week program and plan to sign up for at least another month. I didn’t think I needed to build muscle but now that I’m building it, I see results and it’s extremely motivating. Highly recommend this program!
Love that she is not only helping me with my food, but also helping me safely strengthen my body while giving my mentality some much needed TLC to help me go through this process effectively. I look forward to my daily checklists with Bree every morning!
I did the postpartum program and it helped me in so many ways! First, is that my 3 gap diastis recti is gone, and my pelvic floor feels stronger. Before I started this program I couldn’t even do a downward dog, but now I am not only stronger physically, I am stronger mentally. I loved the weekly challenges as well as the commitment of meditating everyday. I will most likely do her programs and challenges again.
I can’t say enough good things about the postpartum program!!! The thought of working out after baby #2 scared me. I didn’t feel strong, I didn’t feel like I had the time, and I was nervous my body wasn’t going to recover properly. This program empowered me with the knowledge I needed to feel confident working out again!! I felt supported and motivated to get back out there and start working out again. I also loved that I could do the workouts from home and at my own pace!
POSTPARTUM VIP
8 Week Coaching Programs include our 50-page Coaching Workbook that will be automatically emailed to you after purchase.
Congratulations on recently having your baby! This is such an exciting time for you. I'd recommend the Body After Baby Programs if you've had a baby in the last three months or if you have more than a two finger ab separation. The workouts are still really challenging but if you need them to be more difficult after you get started, we can adjust but I want to help you protect your pelvic floor muscles.
The BodyByBree 8 Week Training Programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health.
I give you the tools to develop mentally and physically to create a lasting lifestyle change! Ready to get started?
8 WEEK VIP
BBB has got me in the habit of moving my body everyday and I am so thankful for that! I really enjoy her workouts and I love being able to substitute different moves if I can't do certain ones due to an injury or pain. I have really enjoyed being introduced to meditation and how important it is to slow down and appreciate my body and all it does for me. I love that she supports wellness on the inside as well as the outside. This program has given me a good foundation to continue on my journey of health and wellness. I appreciate all the knowledge and education she provides!
I have had the best 8 weeks! Bree’s program is amazing! I love the app, the exercises, the video examples, the mindset podcasts and challenges. This is truly unlike any program I have ever tried! I have been so consistent and confident going to the gym to do weight lifting I have never done before all because of Bree! I can see muscles I didn’t know my body could even make and it’s only been 8 weeks! You will love this program, I cannot recommend it enough!!
This program is such a great fit for moms! The macro counting is such a game changer. I was able to loose weight and keep nursing without any issues with my supply. They are fantastic to work with and so understanding with life. I did not do every little thing like I would have loved to since life is really full and hard right now but I still got results with what I was able to get done. They are SO encouraging and helpful. ❤️
I can’t say enough good things about Bree and her program! She has made a program to fit everyone where they are at and push them to be better. Her program focuses on so many great things to better your way of living and I will be working with her for the foreseeable future

8 WEEK VIP GLP-1
8 Week GLP-1 Coaching Programs include our 50-page Coaching Workbook that will be automatically emailed to you after purchase. GLP-1 Coaching Programs include a Digital Nourish of your choice. Make sure your Digital Nourish is in your cart with your GLP-1 program to get it free.
The BodyByBree 8 Week GLP-1 Coaching Programs prioritize your health & muscle while on GLP-1 peptide therapy.
Each week of the program will help you take a holistic approach to improving your overall health while using GLP-1 peptide therapy with the guidance of a physician. Get the tools to stay strong physically and mentally that create a lasting lifestyle change so you don't lose your progress! Ready to get started?
This program is only offered to female clients. BodyByBree provides fitness coaching to support clients on GLP-1 therapies safely but does not provide GLP-1 counseling or dosing. Please make sure you are working with a GLP-1 provider that aligns with your goals. Our preferred nationwide provider is Joi Women's Wellness.
8 WEEK VIP
BBB has got me in the habit of moving my body everyday and I am so thankful for that! I really enjoy her workouts and I love being able to substitute different moves if I can't do certain ones due to an injury or pain. I have really enjoyed being introduced to meditation and how important it is to slow down and appreciate my body and all it does for me. I love that she supports wellness on the inside as well as the outside. This program has given me a good foundation to continue on my journey of health and wellness. I appreciate all the knowledge and education she provides!
I have had the best 8 weeks! Bree’s program is amazing! I love the app, the exercises, the video examples, the mindset podcasts and challenges. This is truly unlike any program I have ever tried! I have been so consistent and confident going to the gym to do weight lifting I have never done before all because of Bree! I can see muscles I didn’t know my body could even make and it’s only been 8 weeks! You will love this program, I cannot recommend it enough!!
This program is such a great fit for moms! The macro counting is such a game changer. I was able to loose weight and keep nursing without any issues with my supply. They are fantastic to work with and so understanding with life. I did not do every little thing like I would have loved to since life is really full and hard right now but I still got results with what I was able to get done. They are SO encouraging and helpful. ❤️
I can’t say enough good things about Bree and her program! She has made a program to fit everyone where they are at and push them to be better. Her program focuses on so many great things to better your way of living and I will be working with her for the foreseeable future

8 WEEK CLASSIC GLP-1
PLEASE NOTE The 8 Week Classic GLP-1 Program will not include any messaging or accountability check-ins. If you do want two-way communication through the app, please purchase the full 8 Week VIP GLP -1 Program. 8 Week GLP-1 Classic Coaching Programs include our 50-page Coaching Workbook that will be automatically emailed to you after purchase. GLP-1 Coaching Programs include a Digital Nourish of your choice. Make sure your Digital Nourish is in your cart with your GLP-1 program to get it free.
The BodyByBree 8 Week Classic GLP-1 Coaching Program prioritize your health & muscle while on GLP-1 peptide therapy.
Each week of the program will help you take a holistic approach to improving your overall health while using GLP-1 peptide therapy with the guidance of a physician. Get the tools to stay strong physically and mentally that create a lasting lifestyle change so you don't lose your progress! Ready to get started?
This program is only offered to female clients. BodyByBree provides fitness coaching to support clients on GLP-1 therapies safely but does not provide GLP-1 counseling or dosing. Please make sure you are working with a GLP-1 provider that aligns with your goals. Our preferred nationwide provider is Joi Women's Wellness.
I would highly recommend Bree’s program! I’ve been doing the at home workouts and this is my first time tracking Macros. She makes everything easy to understand and I’m so happy with the progress I’ve made!
This program is amazing! I love the way Bree and her team incorporates workouts with nutrition with mindfulness. The way that she is helping you build good habits that are lasting is priceless! I am excited to keep using these tips even after the challenge.
I have loved this program. Of course the emphasis on fitness is there, but you're also given the education and skills to make working out and eating balanced and healthy a lifestyle, not just a "while I'm in the program" thing. I am completely happy with my results and the lifestyle I have started living.
8 WEEK CLASSIC
A +2 years client here 🙋🏻♀️
Having a support system such as Bree and her team plus all the women joining the movement is really uplifting and refreshing. 👯♀️ It has helped me to change my lifestyle where my well-being is on the first place. I benefit from the program in so many ways I can’t describe enough. I’m mentally stronger, I know what to do when I feel down, when I lack motivation - which since I’ve started I barely lack and at the very least I walk or join some yoga class to move my body a bit. 🧘🏻♀️
Being mentally stronger has helped me in my every day life, in my business, with my family. 💆🏻♀️
I know exactly what I eat, what I need to eat in specific situations, I’m perfectly aware of what I put in my mouth matters. 🥑🍅🍗🍣🍝🥥🍨
At the gym I’ve learnt so many exercises, I’ve learnt the importance to grow my muscles it’s not related to become a body builder at all! 🏋🏻♀️
This program has upgraded my life❣️