8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP
8 WEEK VIP

8 WEEK VIP

$395.00

8 Week Coaching Programs include our 50-page Coaching Workbook that will be automatically emailed to you after purchase.

The BodyByBree 8 Week Training Programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health. I give you the tools to develop mentally and physically to create a lasting lifestyle change! Ready to get started? 

This program is only offered to female clients.   

 

See full details below.

All Included

Daily

Workouts

Custom

Meal Plan

Guided

Meditations

1-on-1

Support

Screenshot of BodyByBree workout app

Feel Better

8 Week VIP Program Includes:

  • 24/7 access to the BodyByBree App accessing daily workouts.
  • Two-way communication through the app.
  • Bi-weekly check-ins with me and my team to make sure you are staying motivated.
  • 7 days of educational videos to start your program with confidence.
  • Weekly mental health exercises and guided visualization meditations.
  • Enneagram typing and personalized coaching to your specific personality type.  
  • Monthly progress pictures and measurement reviews.
  • Option of beginners or advanced workouts.
  • Home or gym workouts.
  • Macro adjustments as needed.
Screenshot of BodyByBree workout app

Eat Well

7-Day Customized Meal Plan Includes:

  • Customized macro count according to your height, weight, age, and overall goals.
  • Meal Plan allergy options: Gluten-Free, Dairy-Free, Gluten/Dairy Free, Vegetarian.
  • Comprehensive breakdown of what to eat for every meal and snack including macro totals.
  • Recipes that match your macros.
Screenshot of BodyByBree app with meal plan

I can’t believe the results.

I never thought having definition in my stomach was possible after 4 kids. The strength I’ve gained and overall self-confidence is amazing. I can’t say it enough. Thank you.

Screenshot of BodyByBree workout app

Get fit

Equipment Needed if You Select Home Workouts:

  • One medium free weight (5lb-15lb). weight set that is challenging for you.
  • A bench is also great but not required. You could use something else like a piano bench, stair, sturdy chair etc.
  • Some moves include a yoga ball, disc sliders and booty bands to add variety and enhance the moves. You can find my favorite fitness equipment and accessories HERE. Grab yours now!
  • If you do not want to get the disc sliders or booty bands that is okay too, I have modifications listed.
Screenshot of BodyByBree workout app

Self motivated?

Get the Independent Program without two-way support.

Click here to view

*After purchasing, you will receive an email to complete a new client questionnaire.

*This program can be redeemed within 12 months of purchase. If you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction.

Customer Reviews

Based on 278 reviews
95%
(264)
3%
(8)
1%
(2)
0%
(1)
1%
(3)
K
Kate (Lehi, US)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
NPS score:
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10 (Extremely likely)
Best postpartum program

This program really gave me the encouragement I needed after having my first baby. The postpartum ab workouts really helped strengthen my core

W
Whitney P
NPS score:
0 (Not at all likely)
10 (Extremely likely)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
LOVED LOVED LOVED

I absolutely loved this program! I started with certain goals in mind, but I achieved different ones that were so much more rewarding. I loved the education, motivation, and skills I learned through this program. It was just what I needed in the season of life that I’m in. I gained so much more than I thought I would when I first signed up. 10/10 recommend!!

K
Krystle (Euless, US)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
Excellent!

This program was just what I needed to demotivate myself to work out and eat for success! I loved that Bree focuses on the mental side as well as the physical side.

S
Shanalei Sanders (Henderson, US)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
NPS score:
0 (Not at all likely)
10 (Extremely likely)
Game changer/ life changing!

One of the best programs out there! I searched and searched and tried and tried and did and did… I loved my 8 week challenge because I found a love for working out and it became consistent. So, even when I didn’t feel like it, I still did it! I also exercised mindfulness like never before. From my thoughts about food to thoughts about myself and others! It was gentle when it needed to be, and persistent when it needed to be. A lot I can say about this but it was definitely a positive experience and I’m here to stay!! The 8 weeks was just the beginning!

M
Maribel Torres

Great program