I loved the workouts on this plan. I did the advanced program! Very challenging but got my body moving and back In shape! Workouts change every two weeks to keep things changing up! Great program! Will be continuing the workouts on this app!

I didn’t expect this 8 week program to change me as much as it has!
Mentally, emotionally, and physically. It’s been healing.
I love that Bree’s program focuses so much more than just the scale and truly wants to help you change your mindset! I had such a positive lifestyle shift and am continuing past the 8 weeks!

This program is all inclusive! It’s got options for so many variations and the app is perfect and user friendly. As with anything challenging, it’s not always easy, but it’s always worth it. I took it day by day, meal by meal, decision by decision and I found success after 8 weeks! I feel stronger, more in control mentally and I’m just so proud of myself! I would recommend this to anyone looking to make a change. Oh and I LOVED the workouts!

I loved that the tabata workout switched automatically and that each workout has the video option there to watch prior to the exercise.

8 WEEK VIP

I started body by Bree after my second baby. Fast forward 10 months, I’m in the best shape of my life. My body composition is still changing, I’ve got so much energy, and I’ve never felt so strong!!

I would highly recommend Bree’s program! I’ve been doing the at home workouts and this is my first time tracking Macros. She makes everything easy to understand and I’m so happy with the progress I’ve made!

This program is amazing! I love the way Bree and her team incorporates workouts with nutrition with mindfulness. The way that she is helping you build good habits that are lasting is priceless! I am excited to keep using these tips even after the challenge.

I have loved this program. Of course the emphasis on fitness is there, but you're also given the education and skills to make working out and eating balanced and healthy a lifestyle, not just a "while I'm in the program" thing. I am completely happy with my results and the lifestyle I have started living.

8 WEEK CLASSIC

I have enjoyed Bre's other programs. However, advising pregnant women to do burpees and high-impact cardio is dangerous. While some women may be able to do such exercises, the majority of medical professionals recommend avoiding such exercises and opting for low-impact workouts. It truly seems like she just copied and pasted from her other workout plans. If I had been able to preview a workout before purchasing, I could have avoided spending money on something I couldn't use. This experience will certainly detour me from purchasing any of her plans in the future.

As an experienced weight lifter- I was severely disappointed. This program is basically 80% cardio and maybe 20% strength training. Nothing about this program will help you either retain or gain muscle mass… unless you’re starting from zero. Also, as someone newly pregnant and who struggles to get moving- so much cardio is actually way more depleting than a good lifting session.

I am so grateful for this program. I have been so proud of myself for still working out 5 days a week and I feel confident that I will heal faster this time around because of it. It’s given me what I need each 4 weeks perfectly. And now I can’t wait to come back for more 😄😝

Overpriced.

I have done some of Bree's other programs and yet again I absolutely loved this one. I am a college student so the price of the program was a bit daunting, however after the results I saw and the way I felt throughout my pregnancy it was worth EVERY penny! This program was able to keep me active all the way to the day I delivered. I was pregnant with my first baby and got induced a week early. I had an epidural so I couldn't feel the bottom half of my body, however when the doctor told me to push I was so used to being in tune with my different muscle groups because of the way the program is set up, that I was able to focus on the muscles that I needed to use to push. 15 minutes after pushing, I had my first little baby!

I have enjoyed Bre's other programs. However, advising pregnant women to do burpees and high-impact cardio is dangerous. While some women may be able to do such exercises, the majority of medical professionals recommend avoiding such exercises and opting for low-impact workouts. It truly seems like she just copied and pasted from her other workout plans. If I had been able to preview a workout before purchasing, I could have avoided spending money on something I couldn't use. This experience will certainly detour me from purchasing any of her plans in the future.

As an experienced weight lifter- I was severely disappointed. This program is basically 80% cardio and maybe 20% strength training. Nothing about this program will help you either retain or gain muscle mass… unless you’re starting from zero. Also, as someone newly pregnant and who struggles to get moving- so much cardio is actually way more depleting than a good lifting session.

I am so grateful for this program. I have been so proud of myself for still working out 5 days a week and I feel confident that I will heal faster this time around because of it. It’s given me what I need each 4 weeks perfectly. And now I can’t wait to come back for more 😄😝

Overpriced.

I have done some of Bree's other programs and yet again I absolutely loved this one. I am a college student so the price of the program was a bit daunting, however after the results I saw and the way I felt throughout my pregnancy it was worth EVERY penny! This program was able to keep me active all the way to the day I delivered. I was pregnant with my first baby and got induced a week early. I had an epidural so I couldn't feel the bottom half of my body, however when the doctor told me to push I was so used to being in tune with my different muscle groups because of the way the program is set up, that I was able to focus on the muscles that I needed to use to push. 15 minutes after pushing, I had my first little baby!

I loved the workouts on this plan. I did the advanced program! Very challenging but got my body moving and back In shape! Workouts change every two weeks to keep things changing up! Great program! Will be continuing the workouts on this app!

I didn’t expect this 8 week program to change me as much as it has!
Mentally, emotionally, and physically. It’s been healing.
I love that Bree’s program focuses so much more than just the scale and truly wants to help you change your mindset! I had such a positive lifestyle shift and am continuing past the 8 weeks!

This program is all inclusive! It’s got options for so many variations and the app is perfect and user friendly. As with anything challenging, it’s not always easy, but it’s always worth it. I took it day by day, meal by meal, decision by decision and I found success after 8 weeks! I feel stronger, more in control mentally and I’m just so proud of myself! I would recommend this to anyone looking to make a change. Oh and I LOVED the workouts!

I loved that the tabata workout switched automatically and that each workout has the video option there to watch prior to the exercise.

8 WEEK VIP

I started body by Bree after my second baby. Fast forward 10 months, I’m in the best shape of my life. My body composition is still changing, I’ve got so much energy, and I’ve never felt so strong!!

I would highly recommend Bree’s program! I’ve been doing the at home workouts and this is my first time tracking Macros. She makes everything easy to understand and I’m so happy with the progress I’ve made!

This program is amazing! I love the way Bree and her team incorporates workouts with nutrition with mindfulness. The way that she is helping you build good habits that are lasting is priceless! I am excited to keep using these tips even after the challenge.

I have loved this program. Of course the emphasis on fitness is there, but you're also given the education and skills to make working out and eating balanced and healthy a lifestyle, not just a "while I'm in the program" thing. I am completely happy with my results and the lifestyle I have started living.

8 WEEK CLASSIC