9 products
8 WEEK VIP
8 Week Coaching Programs include our 50-page Coaching Workbook that will be automatically emailed to you after purchase.
The BodyByBree 8 Week Training Programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health. I give you the tools to develop mentally and physically to create a lasting lifestyle change! Ready to get started?
This program is only offered to female clients.
I have had the best 8 weeks! Bree’s program is amazing! I love the app, the exercises, the video examples, the mindset podcasts and challenges. This is truly unlike any program I have ever tried! I have been so consistent and confident going to the gym to do weight lifting I have never done before all because of Bree! I can see muscles I didn’t know my body could even make and it’s only been 8 weeks! You will love this program, I cannot recommend it enough!!
This program is such a great fit for moms! The macro counting is such a game changer. I was able to loose weight and keep nursing without any issues with my supply. They are fantastic to work with and so understanding with life. I did not do every little thing like I would have loved to since life is really full and hard right now but I still got results with what I was able to get done. They are SO encouraging and helpful. ❤️
I can’t say enough good things about Bree and her program! She has made a program to fit everyone where they are at and push them to be better. Her program focuses on so many great things to better your way of living and I will be working with her for the foreseeable future
I’m down ten pounds and my mind space is healthier than ever because of the tools given to me.
The uplift challenge was just what I needed! As I’ve noticed aging creep up on me, I’ve realized how my priorities are changing. I want to keep my strength and balance and be able to keep up with the life I want. This program has been exactly what I’ve been looking for. BBB is a beautiful community of women that want strength over skinny. And the best part is it’s not just strength in body, but in mind and spirit too!!!

8 WEEK CLASSIC
8 Week Coaching Programs include our 50-page Coaching Workbook that will be automatically emailed to you after purchase.
PLEASE NOTE** The 8 Week Classic Program will not include any messaging or accountability check-ins. If you do want two-way communication through the app, please purchase the full 8 Week VIP Program.
The BodyByBree 8 Week Training Programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health. I give you the tools to develop mentally and physically to create a lasting lifestyle change! Ready to get started?
This program is only offered to female clients.
I would highly recommend Bree’s program! I’ve been doing the at home workouts and this is my first time tracking Macros. She makes everything easy to understand and I’m so happy with the progress I’ve made!
This program is amazing! I love the way Bree and her team incorporates workouts with nutrition with mindfulness. The way that she is helping you build good habits that are lasting is priceless! I am excited to keep using these tips even after the challenge.
I have loved this program. Of course the emphasis on fitness is there, but you're also given the education and skills to make working out and eating balanced and healthy a lifestyle, not just a "while I'm in the program" thing. I am completely happy with my results and the lifestyle I have started living.
8 WEEK CLASSIC
A +2 years client here 🙋🏻♀️
Having a support system such as Bree and her team plus all the women joining the movement is really uplifting and refreshing. 👯♀️ It has helped me to change my lifestyle where my well-being is on the first place. I benefit from the program in so many ways I can’t describe enough. I’m mentally stronger, I know what to do when I feel down, when I lack motivation - which since I’ve started I barely lack and at the very least I walk or join some yoga class to move my body a bit. 🧘🏻♀️
Being mentally stronger has helped me in my every day life, in my business, with my family. 💆🏻♀️
I know exactly what I eat, what I need to eat in specific situations, I’m perfectly aware of what I put in my mouth matters. 🥑🍅🍗🍣🍝🥥🍨
At the gym I’ve learnt so many exercises, I’ve learnt the importance to grow my muscles it’s not related to become a body builder at all! 🏋🏻♀️
This program has upgraded my life❣️
The Daily
Get daily support:
- Clinical grade vitamins and minerals sourced from plants.
- Minimize risk of cardiovascular disease and improve cardiovascular health.
- Antioxidants and anti-inflammatory properties.
- Improve blood glucose regulation.
- Boost thyroid function.
- Regulate metabolic processes.
Comprehensive Nutritional Support: The Daily provides a comprehensive array of essential vitamins and minerals, carefully selected to support your body's unique needs. From immune system fortification and cellular health to energy production and cognitive function, this daily multivitamin covers all the bases to help you thrive in today's demanding world.
Free from Artificial Additives: We prioritize your health above all else. As with all BodyByBree supplements, you can rest assured knowing that it is free from artificial colors, flavors, preservatives, and sweeteners. We believe that purity and potency are the pillars of excellence, and we've left no stone unturned to bring you a clean and trustworthy multivitamin.
Make The Daily an essential part of your daily routine and unlock the vibrant and energetic version of yourself. With a holistic approach to well-being and the power of natural ingredients, this multivitamin sets a new standard for nutritional supplementation.
Experience the difference with The Daily – your passport to a healthier, happier you.
This product is safe to use while pregnant or nursing, but always consult your doctor if you are concerned.
Love these supplements
The Daily
Best vitamin ever
Feel great! Take them first thing in the morning with my greens
I have been taking these vitamins for 3 months now, my nails are stronger, my hair feels healthier, I don't feel sluggish, the texture of my skin seems more smooth! I have some of her other products and HIGHLY recommend everything she has. AMAZING

PREGNANCY TRAINING PROGRAM
Congratulations on becoming pregnant! This is such an exciting time for you! There's never a better time to make sure your exercise and nutrition is in-check while you are growing your little one. Taking care of yourself, is the first step to taking care of your baby. Studies show consistent exercise while pregnant, lowers the chance of gestational diabetes, reduces the risk of complications during birth, lowers the chances of an unplanned cesarean section and increases the speed of recovery after child birth.
As an experienced weight lifter- I was severely disappointed. This program is basically 80% cardio and maybe 20% strength training. Nothing about this program will help you either retain or gain muscle mass… unless you’re starting from zero. Also, as someone newly pregnant and who struggles to get moving- so much cardio is actually way more depleting than a good lifting session.
Hi Shawna,
I’m sorry you feel that way. We structured the pregnancy workouts to focus on strength training with small cardio bursts as an option. Each workout is centered around muscle splits and incorporates a very structured strategic plan to help you maintain muscle while pregnant. It also progresses with you through each trimester, including preparing your body for birth. We also incorporate deep stretches to help you feel comfortable while pregnant. Im sorry this is not the style you prefer. We have trained hundreds of pregnant women who thrive on our program and love the lifting aspect.
XO, Bree
I am so grateful for this program. I have been so proud of myself for still working out 5 days a week and I feel confident that I will heal faster this time around because of it. It’s given me what I need each 4 weeks perfectly. And now I can’t wait to come back for more 😄😝
Overpriced.
I have done some of Bree's other programs and yet again I absolutely loved this one. I am a college student so the price of the program was a bit daunting, however after the results I saw and the way I felt throughout my pregnancy it was worth EVERY penny! This program was able to keep me active all the way to the day I delivered. I was pregnant with my first baby and got induced a week early. I had an epidural so I couldn't feel the bottom half of my body, however when the doctor told me to push I was so used to being in tune with my different muscle groups because of the way the program is set up, that I was able to focus on the muscles that I needed to use to push. 15 minutes after pushing, I had my first little baby!
In all fairness I did not start or complete the program. However, I wanted workout videos and less nutrition. I have struggled with an eating disorder in the past and the thought of weighing my and tracking food brought me back to a very unhealthy time in my life. I reached out to Bree explaining that I would not be participating in the program and yet I still get daily updates and am bombarded with emails. Not for me but perhaps it would be a good fit for someone else.

PREGNANCY TRAINING PROGRAM (NO MEAL PLAN)
4 Week Training Program (NO MEAL PLAN) Includes:
- Four weeks of workouts with the option of continuing month-to-month based on trimester.
- Education videos specific to each trimester with exercise and nutrition tips to keep you and your baby safe.
- Customized macro count according to your height, weight, age, body type and overall goals.
- Macro count adjustments by trimester or as needed.
- Option of gym or home workouts both pregnancy safe!
- 24/7 access to the BodyByBree App accessing daily workouts.
- Bi-weekly check-ins with me and my team to make sure you are staying motivated.
- 7 days of educational videos to start the program with confidence.
As an experienced weight lifter- I was severely disappointed. This program is basically 80% cardio and maybe 20% strength training. Nothing about this program will help you either retain or gain muscle mass… unless you’re starting from zero. Also, as someone newly pregnant and who struggles to get moving- so much cardio is actually way more depleting than a good lifting session.
Hi Shawna,
I’m sorry you feel that way. We structured the pregnancy workouts to focus on strength training with small cardio bursts as an option. Each workout is centered around muscle splits and incorporates a very structured strategic plan to help you maintain muscle while pregnant. It also progresses with you through each trimester, including preparing your body for birth. We also incorporate deep stretches to help you feel comfortable while pregnant. Im sorry this is not the style you prefer. We have trained hundreds of pregnant women who thrive on our program and love the lifting aspect.
XO, Bree
I am so grateful for this program. I have been so proud of myself for still working out 5 days a week and I feel confident that I will heal faster this time around because of it. It’s given me what I need each 4 weeks perfectly. And now I can’t wait to come back for more 😄😝
Overpriced.
I have done some of Bree's other programs and yet again I absolutely loved this one. I am a college student so the price of the program was a bit daunting, however after the results I saw and the way I felt throughout my pregnancy it was worth EVERY penny! This program was able to keep me active all the way to the day I delivered. I was pregnant with my first baby and got induced a week early. I had an epidural so I couldn't feel the bottom half of my body, however when the doctor told me to push I was so used to being in tune with my different muscle groups because of the way the program is set up, that I was able to focus on the muscles that I needed to use to push. 15 minutes after pushing, I had my first little baby!
In all fairness I did not start or complete the program. However, I wanted workout videos and less nutrition. I have struggled with an eating disorder in the past and the thought of weighing my and tracking food brought me back to a very unhealthy time in my life. I reached out to Bree explaining that I would not be participating in the program and yet I still get daily updates and am bombarded with emails. Not for me but perhaps it would be a good fit for someone else.

8 WEEK VIP GLP-1
8 Week GLP-1 Coaching Programs include our 50-page Coaching Workbook that will be automatically emailed to you after purchase. GLP-1 Coaching Programs include a Digital Nourish of your choice. Make sure your Digital Nourish is in your cart with your GLP-1 program to get it free.
The BodyByBree 8 Week GLP-1 Coaching Programs prioritize your health & muscle while on GLP-1 peptide therapy.
Each week of the program will help you take a holistic approach to improving your overall health while using GLP-1 peptide therapy with the guidance of a physician. Get the tools to stay strong physically and mentally that create a lasting lifestyle change so you don't lose your progress! Ready to get started?
This program is only offered to female clients. BodyByBree provides fitness coaching to support clients on GLP-1 therapies safely but does not provide GLP-1 counseling or dosing. Please make sure you are working with a GLP-1 provider that aligns with your goals. Our preferred nationwide provider is Joi Women's Wellness.
I have had the best 8 weeks! Bree’s program is amazing! I love the app, the exercises, the video examples, the mindset podcasts and challenges. This is truly unlike any program I have ever tried! I have been so consistent and confident going to the gym to do weight lifting I have never done before all because of Bree! I can see muscles I didn’t know my body could even make and it’s only been 8 weeks! You will love this program, I cannot recommend it enough!!
This program is such a great fit for moms! The macro counting is such a game changer. I was able to loose weight and keep nursing without any issues with my supply. They are fantastic to work with and so understanding with life. I did not do every little thing like I would have loved to since life is really full and hard right now but I still got results with what I was able to get done. They are SO encouraging and helpful. ❤️
I can’t say enough good things about Bree and her program! She has made a program to fit everyone where they are at and push them to be better. Her program focuses on so many great things to better your way of living and I will be working with her for the foreseeable future
I’m down ten pounds and my mind space is healthier than ever because of the tools given to me.
The uplift challenge was just what I needed! As I’ve noticed aging creep up on me, I’ve realized how my priorities are changing. I want to keep my strength and balance and be able to keep up with the life I want. This program has been exactly what I’ve been looking for. BBB is a beautiful community of women that want strength over skinny. And the best part is it’s not just strength in body, but in mind and spirit too!!!

8 WEEK CLASSIC GLP-1
PLEASE NOTE The 8 Week Classic GLP-1 Program will not include any messaging or accountability check-ins. If you do want two-way communication through the app, please purchase the full 8 Week VIP GLP -1 Program. 8 Week GLP-1 Classic Coaching Programs include our 50-page Coaching Workbook that will be automatically emailed to you after purchase. GLP-1 Coaching Programs include a Digital Nourish of your choice. Make sure your Digital Nourish is in your cart with your GLP-1 program to get it free.
The BodyByBree 8 Week Classic GLP-1 Coaching Program prioritize your health & muscle while on GLP-1 peptide therapy.
Each week of the program will help you take a holistic approach to improving your overall health while using GLP-1 peptide therapy with the guidance of a physician. Get the tools to stay strong physically and mentally that create a lasting lifestyle change so you don't lose your progress! Ready to get started?
This program is only offered to female clients. BodyByBree provides fitness coaching to support clients on GLP-1 therapies safely but does not provide GLP-1 counseling or dosing. Please make sure you are working with a GLP-1 provider that aligns with your goals. Our preferred nationwide provider is Joi Women's Wellness.
I would highly recommend Bree’s program! I’ve been doing the at home workouts and this is my first time tracking Macros. She makes everything easy to understand and I’m so happy with the progress I’ve made!
This program is amazing! I love the way Bree and her team incorporates workouts with nutrition with mindfulness. The way that she is helping you build good habits that are lasting is priceless! I am excited to keep using these tips even after the challenge.
I have loved this program. Of course the emphasis on fitness is there, but you're also given the education and skills to make working out and eating balanced and healthy a lifestyle, not just a "while I'm in the program" thing. I am completely happy with my results and the lifestyle I have started living.
8 WEEK CLASSIC
A +2 years client here 🙋🏻♀️
Having a support system such as Bree and her team plus all the women joining the movement is really uplifting and refreshing. 👯♀️ It has helped me to change my lifestyle where my well-being is on the first place. I benefit from the program in so many ways I can’t describe enough. I’m mentally stronger, I know what to do when I feel down, when I lack motivation - which since I’ve started I barely lack and at the very least I walk or join some yoga class to move my body a bit. 🧘🏻♀️
Being mentally stronger has helped me in my every day life, in my business, with my family. 💆🏻♀️
I know exactly what I eat, what I need to eat in specific situations, I’m perfectly aware of what I put in my mouth matters. 🥑🍅🍗🍣🍝🥥🍨
At the gym I’ve learnt so many exercises, I’ve learnt the importance to grow my muscles it’s not related to become a body builder at all! 🏋🏻♀️
This program has upgraded my life❣️