Welcome!
Join the Movement
Align your thoughts with action. BodyByBree will help you find your inner power through meditation, personal development, fitness, and nutrition.
Welcome!
Join the Movement
Align your thoughts with action. BodyByBree will help you find your inner power through meditation, personal development, fitness, and nutrition.
A LITTLE ABOUT Bree
My name is Bree Cox and I have been a Certified Personal Trainer for over 14 years and I love helping women transform their lives. I am also a Certified Nutrition Specialist and specialize in Pre and Post Natal Fitness.
I am a wife, mother of four and I know how difficult it can be to find time for yourself when balancing a career and family life. I promise, by making health and fitness a priority, you are investing in yourself and it will better every aspect of your life!
My goal is to help you feel empowered through healthy sustainable habits. I don’t believe that depriving yourself, eliminating food groups or practicing crazy restrictive diets will ever be the way to create lasting change or balance in your life. I believe fitness should be fun and working towards your goals should feel good! When you love your program and you feel satisfied and strong, you’ll stick to it!
A LITTLE ABOUT Bree
My name is Bree Cox and I have been a Certified Personal Trainer for over 10 years and I love helping women and men transform their lives. I am also a Certified Nutrition Specialist and specialize in Pre and Post Natal Fitness.
I am a wife, mother of three and I know how difficult it can be to find time for yourself when balancing a career and family life. I promise, by making health and fitness a priority, you are investing in yourself and it will better every aspect of your life!
My goal is to help you feel empowered through healthy sustainable habits. I don’t believe in depriving yourself, eliminating food groups or practicing crazy restrictive diets will ever be the way to create lasting change or balance in your life. I believe fitness should be fun and working towards your goals should feel good! When you love your program and you feel satisfied and strong, you’ll stick to it!
Better Me
THE PODCAST
Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life!
A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and relationships, and everything else you need to feel inspired and motivated to live a more purposeful life.
“
I can't thank you enough.
Your program totally transformed my body, gave me confidence and also improved my lifestyle. I am proud of myself and am so happy with what we were able to accomplish!
- Hawaii Challenge -
2 Weeks Free
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TRAINING PROGRAMS
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Train with me
The BodyByBree training programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health.
FIND MY PROGRAM
Supplements
I wanted an organic option that didn’t include artificial sweeteners, flavors, or preservatives. I wanted something I could feel good about feeding my kids. That's why I created The BodyByBree Protein!
SUPPORT MY WORKOUTSNutrition
This isn't like other generic macronutrient counts you can find online. All macro counts I calculate are custom to you and your needs!
NOURISH MY BODY
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Join the BodyByBree community and never miss another promotion or upcoming deal!
Get in on the latest updates
Join the BodyByBree community and never miss another promotion or upcoming deal!
