8 WEEK CLASSIC GLP-1
8 WEEK CLASSIC GLP-1

8 WEEK CLASSIC GLP-1

$195.00

PLEASE NOTE The 8 Week Classic GLP-1 Program will not include any messaging or accountability check-ins. If you do want two-way communication through the app, please purchase the full 8 Week VIP GLP -1 Program. 8 Week GLP-1 Classic Coaching Programs include our 50-page Coaching Workbook that will be automatically emailed to you after purchase. GLP-1 Coaching Programs include a Digital Nourish of your choice. Make sure your Digital Nourish is in your cart with your GLP-1 program to get it free.

The BodyByBree 8 Week Classic GLP-1 Coaching Program prioritize your health & muscle while on GLP-1 peptide therapy.

Each week of the program will help you take a holistic approach to improving your overall health while using GLP-1 peptide therapy with the guidance of a physician. Get the tools to stay strong physically and mentally that create a lasting lifestyle change so you don't lose your progress! Ready to get started?

This program is only offered to female clients. BodyByBree provides fitness coaching to support clients on GLP-1 therapies safely but does not provide GLP-1 counseling or dosing. Please make sure you are working with a GLP-1 provider that aligns with your goals. Our preferred nationwide provider is Joi Women's Wellness. 

See full details below.

AS A HOLISTIC WOMEN'S WELLNESS COMPANY, WE ALWAYS LEAN TOWARD THE MOST NATURAL SUSTAINABLE ROUTE FOR HEALTH AND WELLNESS.

We also realize that sometimes additional tools like GLP-1 therapies offer hope and victory for women who've been stuck for so long it feels like nothing will work, but it's not a magic fix.

It's one tool in your toolbox and, if done correctly with the correct workouts and nutritional guidance, can be incredibly effective in breaking through barriers to progress and motivation caused by metabolic issues.

We are here to ensure you are supporting your body and mind in the best way possible when on these medications and support lifelong success by creating sustainable fitness, nutrition, and mindfulness habits that enable you to live your best life.

All Included

Daily

Workouts

Nutrition

GUIDANCE

Guided

Meditations

Self-Guided

CHECK-INS

Screenshot of BodyByBree workout app

Feel Better

8 Week GLP-1 CLASSIC Program Includes:

  • 24/7 access to the BodyByBree App accessing daily workouts.
  • One-way communication through the app.
  • Self check-ins to make sure you are staying on track for your goals.
  • 7 days of educational videos to start your program with confidence.
  • Digital workbook to use throughout your program.
  • Weekly mental health exercises and guided visualization meditations.
  • Enneagram typing to help you make the most of your specific strengths and overcome your unique struggles.
  • Option of beginners or advanced workouts.
  • Home or gym workouts.
Screenshot of BodyByBree workout app

Eat Well

Customized NUTRITION Includes:

  • Customized nutrition targets for your TDEE and protein goals.
  • New client recipes monthly.
  • Digital Nourish makes meal planning easy.
Screenshot of BodyByBree app with meal plan

“

HELPED WITH MY MENTAL AND PHYSICAL HEALTH AS WELL AS MY NUTRITION

I liked that there were several support systems in place to help me be successful - the Zoom calls, the group chat, FAQ tab on the program guide, podcasts, and personal chats, as well as designating a support person at home. All of these things helped set me up for success and I never felt like I was left on my own.

Screenshot of BodyByBree workout app

Get fit

Equipment Needed if You Select Home Workouts:

  • One medium free weight (5lb-15lb). weight set that is challenging for you.
  • A bench is also great but not required. You could use something else like a piano bench, stair, sturdy chair etc.
  • Some moves include a yoga ball, disc sliders and booty bands to add variety and enhance the moves. You can find my favorite fitness equipment and accessories HERE. Grab yours now!
  • If you do not want to get the disc sliders or booty bands that is okay too, I have modifications listed.
Screenshot of BodyByBree workout app

LOOKING FOR MORE ACCOUNTABILITY?

Get the GLP-1 VIP Program with two-way support, coaching to your personality, bi-weekly check-ins and progress reviews.

Click here to view

PREFERRED GLP-1 PARTNERS

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*After purchasing, you will receive an email to complete a new client questionnaire.

*This program can be redeemed within 12 months of purchase. If you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction.

Customer Reviews

Based on 189 reviews
97%
(183)
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J
Jordyn (Provo, US)
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Love it!

I was nervous to start this program. I have tried other fitness challenges, and I have seen results in my body, but I didn’t feel changed as a person. I was just in a smaller body with my same struggling brain just trying to be disciplined and slipping back into old patterns when things got hard. This program was so different! I received a full week of education on what to expect and why this works and what I could get out of it if I put everything into it. The workouts were challenging, but instead of feeling doubt, I felt determined and knew I could rise to the challenge. I tried new recipes and tracked everything in advance to avoid decision fatigue. I completed mindfulness challenges that were designed thoughtfully to help me break destructive patterns, create contingency plans for when challenges arise and I can’t complete everything perfectly, and recognize how powerful and in control of my thoughts I can be by reframing with positivity and gratitude. I super appreciated the opportunity to grow into a more mindful, resilient version of myself. I feel so proud of myself for giving it my all, and I am shocked with how much I have changed in just 60 days. I know my kids could see me working hard, getting sweaty, and showing up every day. I hope they remember we can do hard things!

S
Stephanie Jensen (Bountiful, US)
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10 (Extremely likely)
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10 (Extremely likely)
8 week challenge

This is the best program I’ve done! Not only does it help with your fitness and nutrition goals, it taps into the mental side of things which has been life changing! I’m grateful for the guidance the BBB has provided and the uplifting and supportive group of people within this program. I’m so looking forward to continuing with the BBB program!
Progress > perfection

D
DT (Henderson, US)
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Inspiring Program

This program is amazing. The flexibility to fit into your life and focus on mind, body and soul are life changing. This is not a program to be intimidated by, it is designed to help you thrive.

K
Kirsta Adams
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8 WEEK CLASSIC

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Amber Beggs (Rouses Point, US)
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10 (Extremely likely)
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10 (Extremely likely)
Life Changing

I can’t say enough about Bree and her team. Her program not only focuses on weight loss — it’s designed for both mind and body. From the moment I joined, I felt supported, motivated, and truly seen. The workouts are effective and adaptable for all fitness levels, and the mindset coaching has helped me build lasting, healthy habits beyond the gym. Bree’s energy and genuine care for each participant make such a difference. If you’re looking for a program that transforms more than just your body, this is it!

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