CALM & CLEAR CONTINUATION CHALLENGE
Current clients check your app for the link to join the challenge for FREE.

Returning clients get 50% OFF your first month back with code CC50.
VIP GYM CONTINUATIONVIP HOME CONTINUATIONINDEPENDENT GYM CONTINUATIONINDEPENDENT HOME CONTINUATION



YOUR SUCCESS IS OUR
priority
As a certified personal trainer and mindfulness coach, I know that building lasting habits isn’t always easy. This holiday season, slow down, reconnect, and create more peace in your mind and body. We’ll explore The Four Agreements by Don Miguel Ruiz, learning to release guilt, perfectionism, and pressure and replace them with clarity, confidence, and calm. Each week focuses on one mindset to help you calm your thoughts, make clearer choices, and show up with confidence in your workouts, nutrition, and daily life.
        
      



