Customized Macro Count
When you purchase a one time macro count, I take into consideration your height, weight, age, body type, exercise and overall goals.
This isn't like other generic macronutrient counts you can find online. All macro counts I calculate are custom to you and your needs!
I was given the macros but no reasoning behind those #'s
Hi Leila! Thank you so much for your feedback, we really appreciate it!
We do include educational videos that walk you through what macros are, how each one works in your body, and how to put your numbers into practice day to day. As far as the calculation itself, there is a lot that goes into it and it is highly individualized to each client, which is really the value of having it done for you rather than using a generic online calculator!
That said, we never want you to feel lost with your numbers. If you have any questions about how to apply them to your meals please reach out and we are happy to help! 😊
I love how BodyByBree actually took the time to ask questions and really personalize my macros just for me! It didn’t feel generic at all—they truly listened. The new numbers are super doable, even for a busy mama of two like me! I’m feeling so motivated and supported 💪✨
So grateful to get this macro count! I so appreciate that she took into consideration that I am nursing so I can keep my milk supply and hit my goals!
I got a less aggressive macro count and it has been perfect for me to slowly get better at each day. It’s keeping me aware of what I eat in a day but it’s not overly restrictive. I never feel hungry.
I was shocked by how many calories I needed to consume during breastfeeding. I’ve been hitting my macros regularly and have been losing weight while eating MORE than I have ever eaten! I used to be hungry all the time and would feel bloated every time I would eat, but I have not been hungry at all and have not felt bloated since tracking my macros!