Customized Macro Count
When you purchase a one time macro count, I take into consideration your height, weight, age, body type, exercise and overall goals.
This isn't like other generic macronutrient counts you can find online. All macro counts I calculate are custom to you and your needs!
I don’t know how to or were to start it
I was suppose to get an email with a link ?
I have been really trying to dial in my nutrition. Within a week of counting macros I was already feeling less bloated. Within two weeks I was already seeing a change. I so appreciate that I actually get to eat alot of food, no deprevation! My only complaint is that I wish I had the opportunity to ask some questions about it and how to modify it in the future.
Customized Macro Count
I received the macro count promptly. It wasn't any new information than I have received doing any other programs.
Would like to have an opportunity to ask questions regarding the macro count. Like an explanation how to balance the protein count in line with the fat count. I didn’t see anywhere that I could submit questions regarding the macro count once I started it. Maybe I just missed it but it wasn’t clear to me where to reach out with questions.