8 WEEK CLASSIC
8 WEEK CLASSIC

8 WEEK CLASSIC

$295.00

PLEASE NOTE** The 8 Week Classic Program will not include any messaging or accountability check-ins. If you do want two-way communication through the app, please purchase the full 8 Week VIP Program. Add the optional Coaching Workbook to level up your program.

The BodyByBree 8 Week Training Programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health. I give you the tools to develop mentally and physically to create a lasting lifestyle change! Ready to get started? 

*This program can be redeemed within 12 months of purchase. It you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction. This program is only offered to female clients.   

See full details below.

All Included

Daily

Workouts

Custom

Meal Plan

Guided

Meditations

Self-Guided

CHECK-INS

Screenshot of BodyByBree workout app

Feel Better

8 Week CLASSIC Program Includes:

  • 24/7 access to the BodyByBree App accessing daily workouts.
  • One-way communication through the app.
  • Self check-ins to make sure you are staying on track for your goals.
  • 7 days of educational videos to start your program with confidence.
  • Weekly mental health exercises and guided visualization meditations.
  • Enneagram typing to help you make the most of your specific strengths and overcome your unique struggles.
  • Option of beginners or advanced workouts.
  • Home or gym workouts.
Screenshot of BodyByBree workout app

Eat Well

7-Day Customized Meal Plan Includes:

  • Customized macro count according to your height, weight, age, and overall goals.
  • Meal Plan allergy options: Gluten-Free, Dairy-Free, Gluten/Dairy Free, Vegetarian.
  • Comprehensive breakdown of what to eat for every meal and snack including macro totals.
  • Recipes that match your macros.
Screenshot of BodyByBree app with meal plan

HELPED WITH MY MENTAL AND PHYSICAL HEALTH AS WELL AS MY NUTRITION

I liked that there were several support systems in place to help me be successful - the Zoom calls, the group chat, FAQ tab on the program guide, podcasts, and personal chats, as well as designating a support person at home. All of these things helped set me up for success and I never felt like I was left on my own.

Screenshot of BodyByBree workout app

Get fit

Equipment Needed if You Select Home Workouts:

  • One medium free weight (5lb-15lb). weight set that is challenging for you.
  • A bench is also great but not required. You could use something else like a piano bench, stair, sturdy chair etc.
  • Some moves include a yoga ball, disc sliders and booty bands to add variety and enhance the moves. You can find my favorite fitness equipment and accessories HERE. Grab yours now!
  • If you do not want to get the disc sliders or booty bands that is okay too, I have modifications listed.
Screenshot of BodyByBree workout app

LOOKING FOR MORE ACCOUNTABILITY?

Get the VIP Program with two-way support, coaching to your personality, bi-weekly check-ins and progress reviews.

Click here to view

*After purchasing, you will receive an email to complete a new client questionnaire.

*This program can be redeemed within 12 months of purchase. If you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction.

Customer Reviews

Based on 171 reviews
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(166)
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E
Erin Bell (Olean, US)
Amazing

I did the VIP advanced gym program and it was great! It helped me feel more comfortable with using certain equipment at the gym, helped me push my limits and made me stronger. I also love that you can swap out a move if it’s not for you.

K
K. (Herndon, US)
The Best!

Love this program. All the education, the support, and the tools to help you succeed. This is my second year training with Bree and the habits I developed are priceless!

Z
Zaira Di Vella (Tower Hamlets, GB)
Life changing

I’ve been with Bree for 1.5 year and I only have gratitude words towards her, Ashley and the team behind.

I wasn’t actively looking for a pt but following her on ig made me realized how her believes and views were aligned with mine. Her positivity and good vibes motivated me to enroll to her program and I’m very happy I did. I’ve learned so much since the very first weeks and keep growing in every aspects: physically and mentally.

Love the holistic approach and all the side perks coming with the program.

J
Jamie Fjerstad (Salt Lake City, US)
Such a great program!

I’ve done several workout plans/had multiple trainers and this has been in my opinion the most worth while! Not only does it help you focus on physical things like working out and eating well, but also helps you mentally. There are challenges each week that help you make goals and challenge yourself! Definitely recommend!

T
T.L. (Lakewood, US)
You won't regret it

After being my 3rd challenge, I know Bree's program is worth it. I love that it's catered to you and you're flexibility, how they're super responsive and actually care, and the fact that it's more than working out, it's a mindset. It provides the motivation I need to keep going. The best decision for me and my family (my entire reason WHY).