8 WEEK CLASSIC GLP-1
8 WEEK CLASSIC GLP-1

8 WEEK CLASSIC GLP-1

$395.00

PLEASE NOTE The 8 Week Classic GLP-1 Program will not include any messaging or accountability check-ins. If you do want two-way communication through the app, please purchase the full 8 Week VIP GLP -1 Program. 8 Week GLP-1 Classic Coaching Programs include our 50-page Coaching Workbook that will be automatically emailed to you after purchase. GLP-1 Coaching Programs include a Digital Nourish of your choice. Make sure your Digital Nourish is in your cart with your GLP-1 program to get it free.

The BodyByBree 8 Week Classic GLP-1 Coaching Program prioritize your health & muscle while on GLP-1 peptide therapy.

Each week of the program will help you take a holistic approach to improving your overall health while using GLP-1 peptide therapy with the guidance of a physician. Get the tools to stay strong physically and mentally that create a lasting lifestyle change so you don't lose your progress! Ready to get started?

This program is only offered to female clients. BodyByBree provides fitness coaching to support clients on GLP-1 therapies safely but does not provide GLP-1 counseling or dosing. Please make sure you are working with a GLP-1 provider that aligns with your goals. Our preferred nationwide provider is Joi Women's Wellness. 

See full details below.

AS A HOLISTIC WOMEN'S WELLNESS COMPANY, WE ALWAYS LEAN TOWARD THE MOST NATURAL SUSTAINABLE ROUTE FOR HEALTH AND WELLNESS.

We also realize that sometimes additional tools like GLP-1 therapies offer hope and victory for women who've been stuck for so long it feels like nothing will work, but it's not a magic fix.

It's one tool in your toolbox and, if done correctly with the correct workouts and nutritional guidance, can be incredibly effective in breaking through barriers to progress and motivation caused by metabolic issues.

We are here to ensure you are supporting your body and mind in the best way possible when on these medications and support lifelong success by creating sustainable fitness, nutrition, and mindfulness habits that enable you to live your best life.

All Included

Daily

Workouts

Nutrition

GUIDANCE

Guided

Meditations

Self-Guided

CHECK-INS

Screenshot of BodyByBree workout app

Feel Better

8 Week GLP-1 CLASSIC Program Includes:

  • 24/7 access to the BodyByBree App accessing daily workouts.
  • One-way communication through the app.
  • Self check-ins to make sure you are staying on track for your goals.
  • 7 days of educational videos to start your program with confidence.
  • Digital workbook to use throughout your program.
  • Weekly mental health exercises and guided visualization meditations.
  • Enneagram typing to help you make the most of your specific strengths and overcome your unique struggles.
  • Option of beginners or advanced workouts.
  • Home or gym workouts.
Screenshot of BodyByBree workout app

Eat Well

Customized NUTRITION Includes:

  • Customized nutrition targets for your TDEE and protein goals.
  • New client recipes monthly.
  • Digital Nourish makes meal planning easy.
Screenshot of BodyByBree app with meal plan

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HELPED WITH MY MENTAL AND PHYSICAL HEALTH AS WELL AS MY NUTRITION

I liked that there were several support systems in place to help me be successful - the Zoom calls, the group chat, FAQ tab on the program guide, podcasts, and personal chats, as well as designating a support person at home. All of these things helped set me up for success and I never felt like I was left on my own.

Screenshot of BodyByBree workout app

Get fit

Equipment Needed if You Select Home Workouts:

  • One medium free weight (5lb-15lb). weight set that is challenging for you.
  • A bench is also great but not required. You could use something else like a piano bench, stair, sturdy chair etc.
  • Some moves include a yoga ball, disc sliders and booty bands to add variety and enhance the moves. You can find my favorite fitness equipment and accessories HERE. Grab yours now!
  • If you do not want to get the disc sliders or booty bands that is okay too, I have modifications listed.
Screenshot of BodyByBree workout app

LOOKING FOR MORE ACCOUNTABILITY?

Get the GLP-1 VIP Program with two-way support, coaching to your personality, bi-weekly check-ins and progress reviews.

Click here to view

PREFERRED GLP-1 PARTNERS

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*After purchasing, you will receive an email to complete a new client questionnaire.

*This program can be redeemed within 12 months of purchase. If you are wanting to redeem at a later point, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction.

Customer Reviews

Based on 232 reviews
97%
(224)
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(5)
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(2)
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(1)
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Marissa
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Best program

I love that the workouts are tailored to your personality type. I also love the mental health aspect of the program as well. I gained muscle & feel better all around!

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Amanda Davis (Austin, US)
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Do it.

I have really enjoyed this program. The fact that they address your mindset is huge. Especially when you have so much on your plate, life, kids, work, mom responsibilities. Mindset makes the biggest difference. And the fact that Bree is so real. She’s so relatable and honest and perfection is not what she is looking for or expects! Which lowers my expectations for myself and makes me feel like when I mess up I’m not a failure. Also her podcasts and reminders are definitely thought out timing wise! She ya like the moment you feel a little burned out she knows and has already shared inspiration and thoughtful podcasts to help with your mindset!

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Kimbur Ridley
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Stronger and Energized

This has been a complete and amazing program. Bodybybree has created a program to make women stronger in a very healthy way of seeing the complete needs of the emotions around our bodies that need to be viewed with the correct lens. The program helps to energize you with healthy delicious meals combined with various whole body exercises to help you become stronger. It also includes an amazing support system with just enough check-ins. I loved it so much I’m continuing with it for another round.

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Leah Palmer (Syracuse, US)
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Trust the process

This is my second time around in different situations. Before it was just me and my husband. And I dropped twenty pounds and felt great. This time around I have kids, grandkids husband with a sweet tooth that I'm usually cooking for. I didn't think it would have the same outcome but it did! Don't get me wrong, it's a lot of hard work and determination but I was able to do it again and learn so much about my own abilities.

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Kimbur Ridley (Murrieta, US)
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Learning to be Strong

The Strong Mom challenge has been so enlightening and encouraging in helping my begin my journey to becoming physically stronger and leaning better healthier eating habits while giving me tools to understand the why behind the method all while feeling supported and encouraged. It’s the complete package!
I have loved all the meals as part of the program and enjoyed the ease of flexibility to swap out anything that I might not. This has made it very easy to stay on target too.
The workout program has been created for my needs and goals and I like the variety of choices it gives me so I’m not getting burnt out on them but actually enjoying them. They too have a variety of choices to choose from if you want to make a swap but still work the same muscle groups.
I am completely satisfied with the program and feel like it fits my goal and desires because it is so well rounded and filled with personalization at every turn. Not to mention they have been quite quick to fix any glitches and answer any questions I have had along the way.
This is the real deal and I’m completely motivated to be successful with it.