Episode 86: Healing Your Pelvic Floor

It's not normal to pee your pants! This week, Bree is talking with Pauline Hannan, a pelvic floor expert, all about strengthening, healing, and protecting your pelvic floor.

You can find her at www.beyondthevwomenshealth.com and on Instagram @byondthev.bypauli

Get 50% off your first month's membership to No Kegels University with code: BODYBYBREE

Get 1 Week of No Kegels University FREE at  https://beyondthevwomenshealth.aweb.page/freeweek