Episode 36: How to Eat and Train for Your Specific Body Type

Once you understand what your body type is, you can save yourself a lot of heartache by knowing what you can change and what you cannot.

This week Bree is talking about the three main body types: Ectomorph, Mesomorph, and Endomorph. This episode will help you to figure out what your body type is and learn to embrace it!

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