Episode 35: 3 Reasons You Are Not Able to Stick to Your Fitness Program

After over a decade of being a personal trainer and training thousands of women, Bree has seen every kind of client and every kind of behavior and knows what it takes for success in a fitness program.

This week Bree is sharing what she has learned and discussing the three reasons that you aren't able to stick to your fitness program, and how to overcome those.

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