Motivation ·
Podcast ·
Episode 84: Taking the Next Step
Have you ever felt like you need to make a change and don’t know where to start? In this episode I talk with Ashley Howell, a past challenge winner and mom of two. Learn how to move past the hesitancy to take the next step and the strategies and tricks that worked for her in making a lasting lifestyle change!
Listen, rate, and subscribe on APPLE PODCASTS or SPOTIFY.