WIN A 3-DAY 2-night STAY AT THE EXCLUSIVE CIVANA WELLNESS RESORT AND SPA
including airfare and resort credit (up to $2000)
Daily
Workouts
Custom
Meal Plans
Guided
Meditations
1-on-1
Support
REAL RESULTS FROM REAL CLIENTS IN JUST 8 WEEKS!
Feel Better
8-Week Training Program Includes:
- 24/7 access to the BodyByBree App accessing daily workouts.
- Two-way communication through the app.
- Bi-weekly check-ins with me and my team to make sure you are staying motivated.
- Additional 7 days of educational videos to start your program with confidence.
- Weekly mental health exercises and guided visualization meditations.
- Enneagram typing and personalized coaching to your specific personality type.
- Monthly progress pictures and measurement reviews.
- Option of beginners or advanced workouts.
- Home or gym workouts.
- Macro adjustments as needed.
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HEAR WHAT REAL CLIENTS ARE SAYING:
Just had a baby?
Get the Postpartum Program with the complete education, workouts, nutrition, and mindset coaching to get you feeling your best safely! Helps repair your core and pelvic floor and support your milk supply. Mindful Monday focuses help you avoid the baby blues.
Click here to view
Eat Well
7-Day Customized Meal Plan Includes:
- Customized macro count according to your height, weight, age, and overall goals.
- Meal Plan allergy options: Gluten-Free, Dairy-Free, Gluten/Dairy Free, Vegetarian.
- Comprehensive breakdown of what to eat for every meal and snack including macro totals.
- Recipes that match your macros.
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I can’t believe the results.
I never thought having definition in my stomach was possible after 4 kids. The strength I’ve gained and overall self-confidence is amazing. I can’t say it enough. Thank you.
Get fit
Equipment Needed if You Select Home Workouts:
- One medium free weight (5lb-15lb). weight set that is challenging for you.
- A bench is also great but not required. You could use something else like a piano bench, stair, sturdy chair etc.
- Some moves include a yoga ball, disc sliders and booty bands to add variety and enhance the moves. If you would like to get these booty bands and disc sliders, I promise you will love them!
- If you do not want to get the disc sliders or booty bands that is okay too, I have modifications listed. Check out my Home Workout Kit that includes a yoga ball, disc sliders and booty bands. Grab yours now!
*After purchasing, you will receive an email to complete a new client questionnaire.
*This program can be redeemed anytime within 12 months of purchase date. If you are wanting to redeem at a later date than purchase, no problem! However, it is the client's responsibility to contact the BBB Team via email (hello@bodybybree.com) for further instruction.