Welcome

Transform your life!

Align your thoughts with action. BodyByBree will help you find your inner power through meditation, personal development, fitness, and nutrition.

Welcome

TRANSFORM YOUR LIFE!

Align your thoughts with action. BodyByBree will help you find your inner power through meditation, personal development, fitness, and nutrition.

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A LITTLE ABOUT Bree

My name is Bree Cox and I have been a Certified Personal Trainer for over 10 years and I love helping women and men transform their lives. I am also a Certified Nutrition Specialist and specialize in Pre and Post Natal Fitness.

I am a wife, mother of three and I know how difficult it can be to find time for yourself when balancing a career and family life. I promise, by making health and fitness a priority, you are investing in yourself and it will better every aspect of your life!

My goal is to help you feel empowered through healthy sustainable habits. I don’t believe in depriving yourself, eliminating food groups or practicing crazy restrictive diets will ever be the way to create lasting change or balance in your life. I believe fitness should be fun and working towards your goals should feel good! When you love your program and you feel satisfied and strong, you’ll stick to it!

Founder image
A LITTLE ABOUT Bree

My name is Bree Cox and I have been a Certified Personal Trainer for over 10 years and I love helping women and men transform their lives. I am also a Certified Nutrition Specialist and specialize in Pre and Post Natal Fitness.

I am a wife, mother of three and I know how difficult it can be to find time for yourself when balancing a career and family life. I promise, by making health and fitness a priority, you are investing in yourself and it will better every aspect of your life!

My goal is to help you feel empowered through healthy sustainable habits. I don’t believe in depriving yourself, eliminating food groups or practicing crazy restrictive diets will ever be the way to create lasting change or balance in your life. I believe fitness should be fun and working towards your goals should feel good! When you love your program and you feel satisfied and strong, you’ll stick to it!

Better Me

THE PODCAST

LISTEN TO MY PODCAST

Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life!

A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and relationships, and everything else you need to feel inspired and motivated to live a more purposeful life.

I can't thank you enough. 

Your program totally transformed my body, gave me confidence and also improved my lifestyle. I am proud of myself and am so happy with what we were able to accomplish!

- Hawaii Challenge -

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TRAINING PROGRAMS

Stop restricting
and start living

Join the SEE YOURSELF CLEARLY Challenge 
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+ Weekly $100 Winners!

Hear it From My Clients

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Train with me

The BodyByBree training programs help you literally transform from the inside out. Why does it work? Because each week of the program is intentionally structured to help you take a holistic approach to improving your overall health.

FIND MY PROGRAM

Supplements

I wanted an organic option that didn’t include artificial sweeteners, flavors, or preservatives. I wanted something I could feel good about feeding my kids. That's why I created The BodyByBree Protein!

SUPPORT MY WORKOUTS 

Nutrition

This isn't like other generic macronutrient counts you can find online. All macro counts I calculate are custom to you and your needs!

NOURISH MY BODY
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You're not alone in this.
Be a part of a larger movement! 

JOIN THE COMMUNITY

Hey Trainers!

Are you an online trainer who wants to scale your business but not sure where to start? We've got you covered. Click here for more information!

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Get in on the latest updates

Join the BodyByBree community and never miss another promotion or upcoming deal!

Get in on the latest updates

Join the BodyByBree community and never miss another promotion or upcoming deal!

See what I'm up to on Instagram @BodyByBreeFitness
See what I'm up to on Instagram @BodyByBreeFitness