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PURCHASE A

PROGRAM BELOW

13 WEEK PERSONALIZED TRAINING PLAN - $300

  • 13 weeks of training according to your goals, and schedule. Includes gym or home workouts.
  • Access to my Bodybybree App to see your workouts everyday and to check in for every workout.
  • 24/7 access to me and my team through my App for questions, motivation, and support.
  • Once a week check-ins to make sure you are staying motivated.
  • Macro adjustments as needed.
  • Monthly progress pictures and measurement reviews.
  • 7 days worth of educational videos.
  • 7 day customized meal plan according to your height, weight, age, body type, goals, and food preferences.
  • Breakdown of what to eat for every meal, and every snack. Macro totals are shown for every meal, and for the end of each day.
  • Grocery list.
  • Recipes that match your macros.
  • $50/month renewal option to continue training with me after 13 week program ends. Includes 4 weeks of workouts, and continued support and training.

BUNDLE - $70

  • One time macro count according to your height, weight, age, body type and goals.
  • 7 day educational video series on macros and training.
  • Booty Band 12 week Ebook.
  • One Booty Band!

7 DAY CUSTOMIZED MEAL PLAN - $150

  • 7 days of educational videos to help you learn as much as possible.
  • 7 day customized meal plan according to your heigh, weight, age, body type, goals, and food preferences.
  • Breakdown of what to eat for every meal, and every snack that add up to your personalized macro numbers. Macro totals are also shown for the end of each day.
  • Grocery list.
  • Recipes that match your macros.

MACRONUTRIENT COUNT - $30

  • One time Macro count according to your height, weight, age, body type and goals.
PROGRAMS TO PURCHASE